Runners Retreats - Loughborough Running Technique Workshop
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Runners Retreats - Loughborough Running Technique Workshop
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About
Whether you are looking to improve your running technique or you're preparing for your first event, this event promises to be invaluable for athletes of all experience levels. Expert coaches will guide you through the various elements of training so you can smash your next big race.
Running Technique Workshop
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Sun, 29 Jan 2023
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Loughborough, United Kingdom
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5(1 Review)
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Where and when
Location
Elite Athlete Centre and Hotel, Loughborough University, Loughborough LE11 3TU, UK
Start times
Sunday, 29 Jan 2023
Running Technique Workshop: 10:00 am
Event summary
Here are the distances available for Runners Retreats - Loughborough Running Technique Workshop
Running Technique Workshop
420min
£95
Route information
This full day workshop will provide the perfect setting for runners of all abilities who are looking to prepare for their next event. The workshop will involve running drills, fuel and nutrition advice, strength training and much much more.
Led by top running coaches and athletes, this promises to be an invaluable day. Plus, with access to the Paula Radcliffe track, you won't want to miss out on this opportunity.
What's included
- Coaching with expert coaches
- Nutritious lunch
- Running technique & drills session
- Access to World Class training facilities
- Pilates for runners
- Planning your technique work into your training
- Stretching & mobility sessions
- How to warm up effectively
- Question & answer sessions
- Building a stronger running body
- Key training takeaways
- Free technical running T-Shirt
How to get there
Elite Athlete Centre and Hotel, Loughborough University, Loughborough LE11 3TU, UK
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Sample Timetable
10:00 - 10:30 Introduction & Welcome
11:00 - 12:30 Drills and Running Technique
12:30 - 13:00 Lunch
13:30 - 14:30 Pilates for Runners
14:30 - 15:45 Conditioning Circuit
16:00 - 16:30 Questions & Depart
*These timings are a rough guide and may be subject to change.
FAQs
How many people will be at the Runners Retreats - Loughborough Running Technique Workshop?
This workshop is limited to 30 people to ensure everyone gets as much out of the coaches as possible.
What is included with my ticket to the Runners Retreats - Loughborough Running Technique Workshop?
You will receive coaching, a talk with an international athlete, access to world class training facilities, a track session, weight training and fuelling and nutrition.
When does the Runners Retreats - Loughborough Running Technique Workshop start?
The day will kick off around 10am, check back on this page nearer to the event in case this has changed slightly.
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