Runners Retreats - Lake District

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This weekend retreat will have runners take part in a range of training sessions and activities aimed at improving their technique and mindset. With internationally recognised coaches, this will give runners of all abilities the tools they need to ace their next race. Plus, it is all set in the stunning surroundings of the Lake District National Park.
Lake District Retreat
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Fri, 13 Oct 2023
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Penrith, United Kingdom
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Where and when
Lake District National Park, Cumbria, Penrith CA10 2QL, UK
Start times
Fri, 13 Oct 2023
Lake District Retreat:
Races summary
Here's what races are available for Runners Retreats - Lake District
Lake District Retreat
Route information
The sessions over the course of the weekend will cover the following:
  • Training smarter, mindset & motivation, injury risk management & the science behind the sport
  • A session led by international athletes and coaches, who will look specifically at technique and how to include specific technical drills into your training plan
  • 1:1 with coaches where you will analyse your training and look at future goals and race plans
What's included
  • Luxury Accommodation in the heart of the Lake District
  • Educational Workshops
  • Run – Internationally recognised coaches will have all of your sessions covered
  • Yoga & Pilates
  • Sports Massage
  • Technique Workshops
  • Individual Coach/Athlete Reviews
  • Practical Nutrition Sessions
  • Q&A session with an intentionally recognised special guest
  • Outdoor Swimming (weather depending)
Not Included
Travel to and from the Lake District and travel insurance are NOT included. All athletes are encouraged to take out their own travel insurance.
How to get there
Lake District National Park, Cumbria, Penrith CA10 2QL, UK
Get full directionsExternalLink
Event day logistics
A full schedule will be sent out in advance after you have signed up.
  • Gold (Single Occupancy Room) - This option is for 3 nights accommodation in a single room
  • Gold (Double or Twin Room) - This is for 3 nights accommodation in a double or twin room
  • Silver (Single Occupancy Room) - This is for 2 nights accommodation in a single room.
  • Silver (Double or Twin Room) - This if for 2 nights accommadation in a double or twin room
RunThrough's logo
RunThrough encourage an active nation through running. They are the UK's largest running community and running event organiser with over 200 events and 150,000+ entrants for their events every year.
View more RunThrough eventsExternalLink
What dates are the Runners Retreats - Lake District?
This will run from the 13-16th October or the 14-16th October (depending on how many nights accommodation you choose)
Do I need to be an experienced athlete to benefit from this retreat?
This retreat is open to all experience levels. Whether you are getting into racing and want guidance or you are preparing for your 1000th race, this will be beneficial for all.
What is the difference between the packages at the Runners Retreats - Lake District?
The difference is how many nights accommodation you get and what type of room - Single or Twin/Double.
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