Salty Sea Dog Triathlon – August

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Booked 20 times in the last week
£45 - £55

4.7

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Booked 20 times in the last week
About
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Sprint and Super Sprint
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Calendar
7:00am Sat 5th Aug 2023
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Bournemouth, United Kingdom
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Star
4.7
(43 Reviews)
All reviews
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Where and when
Location
Southbourne Coast Rd, Southbourne, Bournemouth BH6 4DX, UK
Start times
7:00am Sat 5th Aug 2023
Sprint:
7:00am |
Super Sprint:
7:00am
Event summary
Here are the distances available for Salty Sea Dog Triathlon – August
Sprint
Swim
0.75km
Bike
23.4km
Running
5km
£55
Super Sprint
Swim
0.375km
Bike
11.7km
Running
2.5km
£45
Route information
Swim
The swim route is a 375m lap that the Super Sprint competitors complete once, and Sprint competitors will take on twice. Swimmers can expect a couple of waves if the surf is up.
Bike
From here, it's a short and steep climb onto the cliff coast road all the way to the turning point at Hengistbury Head and back, totalling 11.7k. Sprint competitors will take it on twice. There is a 10mph speed limit on the promenade.
Run
This completely flat run is a quick and simple out and back along the seafront. In keeping with the other legs, Sprint competitors will complete 2 laps to reach their 5k distance.
What's included
  • Medal made from Welsh Slate
  • Water safety cover
  • Chip-timed results
  • Water stations
  • Toilets
Train
How to get there
Southbourne Coast Rd, Southbourne, Bournemouth BH6 4DX, UK
Get full directionsExternalLink
Parking
There is parking available at the Overstrand, but please be aware of any fees or resections before attending the event.
By Train
Chichester Station is a comfortable driving distance from the Pier.
Event day logistics
05:15 Transition and registration opens (please do not arrive before this time)
06:50 Registration closes
07:00 Sprint and Super Sprint Triathlons start
10:00 Triathlon cut off
Race Packs
The information pack can be downloaded from the VOTWO website 2 weeks before the race.
Age Restrictions
You must be at least 16 years old to take part.
Wetsuits
Wetsuits are not required however those who swim without one accept the inherent risks involved. Please only choose to not wear a wetsuit if you are an experienced swimmer.
Transition
Transition is in the car park area next to registration.
Team Entry
Both distances can be completed as a team. Each member of the team of 3 will complete a discipline. You must inform the staff at registration that you are a team entry as you will have specific instructions for handing the chip between team members.
Event Rules
As part of the entry system to the event all participants agree to the following:
  • Triathlon briefings will be held 10 minutes before the start in the swim in area. You must attend the briefing ready to start your triathlon
  • All cyclists will wear a correctly fitted BS-EN cycle helmet
  • Cycles must have working front and rear brakes and all equipment must be in good serviceable order
  • Drafting and riding in groups is not permitted
  • Whilst cycling on the promenade section between the highway and transition area cyclists must keep their speed to no more than 10mph and maintain a good lookout for other promenade users
  • All cyclists will adhere to the rules and regulations of the highway code
FAQs
Are there any age restrictions for the Salty Sea Dog Triathlons – August?
Yes, all participants must be at least 16 years old to take part.
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Is drafting allowed at the Salty Sea Dog Triathlons – August?
No, drafting and cycling in groups is not allowed.
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Do I have to wear a wetsuit for the Salty Sea Dog Triathlons – August?
Wetsuits are not required however those who swim without one accept the inherent risks involved. Please only choose to not wear a wetsuit if you are an experienced swimmer.
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Reviews
4.7
43 reviews
lucy
Star
5.0
Did the race in 2022
I've been doing triathlons for over a decade and I loved this race, well organised, nice simple course. Will be doing this race again next year
tess
Star
3.7
Did the race in 2022
I have reviewed this event before and said exactly the same thing. I was hopeful it might have been improved. Well organised and the course was stunning but the finish and prize giving let the whole event down. No acknowledgement of any age group apart from vets. Even a mention for the oldest competitor would be nice. New to triathlons, this is a terrible event as noone bothers to encourage a cheer over the line and the prize giving is all over before many of them had finished. What a shame.
james
Star
5.0
Did the race in 2022
Could have done more waves for the swim because 250 athletes all trying to get round the first 2 buoys was a bit annoying and would not have been good for first timers. A time seeding waves would have been better. This meant my swim time was slow but did not stop me enjoying the event. Apart from that it was great 👍 staff were great location with shower and changing was good.
emily
Star
3.3
Did the race in 2022
Setting off in different heats for safety with the swim. E.g. those aiming to complete in 1.5 hours or less first. Or male then female.Dangerous on the hill at boscombe with the cars and not enough marshalls so members of the public Stepping in which saved a few accidents!
katrina
Star
5.0
Did the race in 2022
A great little triathlon! We had a lovely morning and well worth getting up early for. Don’t and dusted by 9!
jayne
Star
5.0
Did the race in 2022
Great - really enjoyed the conditions .
andrew
Star
4.7
Did the race in 2022
Was my first triathlon and enjoyed every moment
michele
Star
5.0
Did the race in 2022
Really enjoyed the triathlon. Great organisation. Thankyou
mark
Star
3.7
Did the race in 2022
Far too many triathletes for a mass start swim. This also meant transition was overcrowded. Object to having to pay extra for a cardboard medal.
simon
Star
5.0
Did the race in 2022
Amazing venue and views
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