Salty Sea Dog Triathlon – August
1 / 2
Booked 20 times in the last week
£45 - £55
4.7
Booked 20 times in the last week
About
Liven up your weekend with this invigorating and popular Saturday morning beach triathlon. This is perfect for novices looking for their first triathlon and great for athletes wanting to keep sharp mid-season. Come for the sea swim and coastal views.
Sprint and Super Sprint
View details
7:00am Sat 5th Aug 2023
View logistics
Bournemouth, United Kingdom
View location
4.7(43 Reviews)
All reviews
Perks of booking with Let's Do This
Best price guarantee
Official booking partner
We're #1 in customer satisfaction
The event experience
😍
Scenery
Based on location and reviews
Invite friends, earn credit
After booking your event, invite your friends to join you and you'll get £5 credit if they make it their first Let's Do This booking.
Where and when
Location
Southbourne Coast Rd, Southbourne, Bournemouth BH6 4DX, UK
Start times
7:00am Sat 5th Aug 2023
Sprint:
7:00am | Super Sprint:
7:00am Event summary
Here are the distances available for Salty Sea Dog Triathlon – August
Sprint
0.75km
23.4km
5km
£55
Super Sprint
0.375km
11.7km
2.5km
£45
Route information
Swim
The swim route is a 375m lap that the Super Sprint competitors complete once, and Sprint competitors will take on twice. Swimmers can expect a couple of waves if the surf is up.
Bike
From here, it's a short and steep climb onto the cliff coast road all the way to the turning point at Hengistbury Head and back, totalling 11.7k. Sprint competitors will take it on twice. There is a 10mph speed limit on the promenade.
Run
This completely flat run is a quick and simple out and back along the seafront. In keeping with the other legs, Sprint competitors will complete 2 laps to reach their 5k distance.
Organiser route images
What's included
- Medal made from Welsh Slate
- Water safety cover
- Chip-timed results
- Water stations
- Toilets
How to get there
Southbourne Coast Rd, Southbourne, Bournemouth BH6 4DX, UK
Get full directionsParking
There is parking available at the Overstrand, but please be aware of any fees or resections before attending the event.
By Train
Chichester Station is a comfortable driving distance from the Pier.
Event day logistics
05:15 Transition and registration opens (please do not arrive before this time)
06:50 Registration closes
07:00 Sprint and Super Sprint Triathlons start
10:00 Triathlon cut off
Race Packs
The information pack can be downloaded from the VOTWO website 2 weeks before the race.
Age Restrictions
You must be at least 16 years old to take part.
Wetsuits
Wetsuits are not required however those who swim without one accept the inherent risks involved. Please only choose to not wear a wetsuit if you are an experienced swimmer.
Transition
Transition is in the car park area next to registration.
Team Entry
Both distances can be completed as a team. Each member of the team of 3 will complete a discipline. You must inform the staff at registration that you are a team entry as you will have specific instructions for handing the chip between team members.
Event Rules
As part of the entry system to the event all participants agree to the following:
- Triathlon briefings will be held 10 minutes before the start in the swim in area. You must attend the briefing ready to start your triathlon
- All cyclists will wear a correctly fitted BS-EN cycle helmet
- Cycles must have working front and rear brakes and all equipment must be in good serviceable order
- Drafting and riding in groups is not permitted
- Whilst cycling on the promenade section between the highway and transition area cyclists must keep their speed to no more than 10mph and maintain a good lookout for other promenade users
- All cyclists will adhere to the rules and regulations of the highway code
FAQs
Are there any age restrictions for the Salty Sea Dog Triathlons – August?
Yes, all participants must be at least 16 years old to take part.
Is drafting allowed at the Salty Sea Dog Triathlons – August?
No, drafting and cycling in groups is not allowed.
Do I have to wear a wetsuit for the Salty Sea Dog Triathlons – August?
Wetsuits are not required however those who swim without one accept the inherent risks involved. Please only choose to not wear a wetsuit if you are an experienced swimmer.
Reviews
4.743 reviews
L
lucy
T
tess
J
james
E
emily
K
katrina
J
jayne
A
andrew
M
michele
M
mark
S
simon
More reviews
Less reviews
You may also like
Salty Sea Dog Triathlon – July
Fri, 07 Jul 2023 - Bournemouth
4.8(35)
Sandbanks Sprint Triathlon - June
Sat, 17 Jun 2023 - Poole
Sandbanks Sprint Triathlon - September
Sat, 16 Sept 2023 - Poole
4.3(1)
Ringwood Triathlon
Sat, 22 Apr 2023 - Ringwood
Swanage Bay Triathlon, Aquabike & SwimRun
Sat, 13 May 2023 - Swanage
4.6(3)
Triathlon Event Distances
Triathlon Event Types
Running in London Parks
£45 - £55
