South Coast Triathlon

Fantastic coastal and spectator friendly venue

Chip Timed

Open water sea swim

Flat, closed to traffic bike course

Scenic promenade run

All abilities welcome from novice to pro-triathlete

2018 finishers medal for all entrants

Prizes for top 3 male and female triathlete in all races as well as age group prizes in the Sprint and Olympic Triathlon

Entries open to 14+ yr olds in the Sprint, Super Sprint & Fun distances

South Coast Run follows this event on Sunday 29 July with 1/2 Marathon, 10k and 5k Fun Ru

Please Note: Competitor Race Day Information (Individual Start Times, Bib Numbers etc) will be emailed out to competitors 7-10 days before the event.

WE DO NOT POST ANYTHING OUT – you will collect your race numbers, tattoos, stickers etc. at registration on the day.

Spectators welcome!

Information can be found on volunteering on the uk triathlon website

When will I receive notification of my start time and race number?

You will receive an email 7 to 10 days prior to the event; this will include all of your race day information as well as your race number and start time. If you don’t receive this email, please email [email protected] Please note we never send any race information through the post.

I can no longer compete at the triathlon what is your cancellation policy?

Please visit the organiser's website for a comprehensive cancellation policy from the organiser.

Can I listen to music during the triathlon?

In line with BTF rules any device that is used for music is not permitted in a UK Triathlon event.

Will there be any water available during the run?

Yes, there will be one or more feed stations around the course serving both water and High5

Minimum Age?

14 years for Fun, Super Sprint, Sprint & Sprint Relay distances

16 years for Olympic Relay team members

17 years for Olympic distance individuals