Run With the Flo

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Run With the Flo
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£22 - £40
About
Join Saturn Running for this early summer run along a beautiful stretch of the Thames Path. There's no pressure to run hard, fast or far, it's totally up to the runners to choose to run as many for few 4.37 mile laps along the River Thames.
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5k, 10k, Half Marathon, and 2 more
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Calendar
Sat, 1 Jun 2024
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LocationPin
Staines-upon-Thames, United Kingdom
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Where and when
Location
Last Hop, Unit 2, Thames Edge, 15-18 Clarence St, Staines-upon-Thames, Staines TW18 4SU, UK
Start times
Saturday, 1 Jun 2024
5k: 9:00 am10k: 9:00 amHalf Marathon: 9:00 amMarathon: 9:00 am50k Ultra / Timed Event: 9:00 am
Event summary
Here are the distances available for Run With the Flo
5k
Distance
5km
£22 - £24
10k
Distance
10km
CourseRoute
2 Loops
£25 - £27
Half Marathon
Distance
13.1mi
£33 - £35
Marathon
Distance
26.2mi
£36 - £38
Route information
The course is along the Thames River path and classified as a trail run. The course is flat and fast. The aim is to complete as many 4.37 mile loops as you can in 7 hours. The route is fully signed so there is no need for navigation.
If you're aiming for the marathon distance, you'll need to complete just under 8 laps.
What's included
  • Fun Finisher's Medals
  • Goodie bag
  • Full aid table for runners
  • Toilets
  • Bag drop
  • Distance pins
Train
How to get there
Last Hop, Unit 2, Thames Edge, 15-18 Clarence St, Staines-upon-Thames, Staines TW18 4SU, UK
Get full directionsExternalLink
Parking
There is a car park at the start location.
Event day logistics
09:00 7 hour challenge starts
Aid Station
There will be an aid station at the start line. Therefore you can access the aid station every 3.28 miles.
On-Site Facilities
There will be toilets at race HQ near the start/finish area.
Distance Pins
You'll receive a distance pin if you complete either a half marathon, mega half marathon, marathon, 50k, or ultra in the 7 hour time limit.
Bag Drop
There will be an area for you to leave your bags. This won't however be supervised so all items are left at their own risk.
FAQs
Will there be a bag drop at the Run With the Flo?
Yes, there will be a bag drop available at Run With the Flo . However, this area will not be monitored so you are leaving your items there at your own risk.
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Do I have to run for the full seven hours of the Run With the Flo?
Absolutely not! The minimum distance to cover is 4.37mi, but you're encouraged to go as far as you can in the 7 hours!
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£22 - £40
Office

8th Floor, Orion House, 5 Upper St Martins Lane,

London, WC2H 9EA

Reg number 10083277

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