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The HOWUM
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£55
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The HOWUM
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Booked 12 times in the last week
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£55
Booked 12 times in the last week
About
A 30 mile challenge into the Heartlands of Wales and the source of the River Severn. An ultra marathon designed to discover everything mid Wales has to offer. Come for breathtaking scenery and excellent race support.
Who‘s Attending?
8 community members attending
+5
The HOWUM
View details
Sat, 3 May 2025
View logistics
Llanidloes, United Kingdom
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Where and when
Location
Dol-Llys Farm Caravan & Camping, B4569, Llanidloes SY18 6JA, UK
Start times
Saturday, 3 May 2025
The HOWUM: 7:00 am
Event summary
Here are the distances available for The HOWUM
The HOWUM
30mi
£55
Route information
This 30 mile loop takes participants along 4 spectacular trails: the Sarn, Glyndwr's Way, Severn Way and Wye Walk. With a total ascent of 4400 feet, this is quite the challenge. Don't fear - this event had a finish rate of 100% last year.
Point of interest
- The Clywedog reservoir
- Hafren Forest
- Town of Llanidloes
What's included
- Finisher's medal
- Post-race care
- Fully stocked checkpoints
- Amazing help & support from Pegasus Crew members
How to get there
Dol-Llys Farm Caravan & Camping, B4569, Llanidloes SY18 6JA, UK
Get full directionsParking
There is event parking at the event start / finish area (£5)
Exact Event Location
what3words: upwards.celebrate.limbs
Event day logistics
05:30 Registration Opens
06:30 Morning Stretch/Catch up with the Pegasus Family
06:45 Pre-Event Chat with Heart FM on repeat!!!
07:00 Start of The HOWUM
Time Limits and Checkpoints
There are no time limits or cut off times, the event staff will support you to the finish line however long it takes you - just don't pitch up a tent ;-).
There are 3 checkpoints along the route. Perfect to stock up on fuel mid-race with snacks, drinks, power banks, encouragement and music. Let the event staff know your dietary requirements during signup.
Kit List
- Running Shoes
- Water Bottle (1 litre minimum)
- Mobile Phone
- Compass (Mobile Phone Will Do)
- Head Lamp / Light Source for Tunnels and/or Night-Time
- Foil Blanket
- Waterproof Jacket
- Backpack
Walk away with a PEGASUS SLAMATHON TROPHY!
Open the door to all Pegasus events in 2025 and the PEGASUS SLAM. This limited edition series will see you tackle the CANUM, HOWUM, VOGUM, PIGUM, EDDUM and RIDUM! What does that mean? It means once you are signed up all of the events, you are in for the PEGASUS SLAM! A series of six events that showcase everything Wales has to offer!
Why would you go for the PEGASUS SLAM?
- You will receive a PEGASUS SLAMATHON TROPHY
- A unique opportunity to explore Wild Wales
- Guaranteed entry into all of the Pegasus events in 2025
- Save £40 on the cost of all the races in 2025
- Receive 20% discount on all Pegasus merchandise in 2025
To enter this competition, please add one event to your basket, then press 'select more events' under the checkout button.
FAQs
Is there an age limit for The HOWUM?
Yes, participants are required to be at least 18 years old on race day. However, individuals 16 or older can participate as long as they have a parent or guardian run/walk with them for the duration of the event.
Is there a time limit for The HOWUM?
There is no time limit. The event staff will do everything they can to support participants to the finish line.
Where can I find the results after The HOWUM?
Please check the event organiser website for results: https://pegasusultrarunning.com/results/
What communications can I expect after signing up to The HOWUM?
Firstly a ‘welcome to the party’ email. Then emails 6, 4 and 2 weeks before the event date. Finally a phone call from the Race Director a couple of days before the event as a ‘peace of mind call’ to answer any questions and ensure you are ready for the big day.
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