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The Lowestoft Promenade 5 Mile Promenade Dash

Run 5mi
Event details


  • (This event has been postponed until TBD)
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Speed along the picturesque Lowestroft Promenade in this quick 5 mile race. Great for those looking to break into distance-running, the course runs out and back along the promenade. Come for the chance to clock a PB or to claim one of the winner's prizes.
C-19 Plan
Nice Work has confirmed that this event will be going ahead as planned on Saturday 10th Apr 2021 in accordance with the COVID-19 safety measures. Learn more

The Lowestoft Promenade 5 Mile Promenade Dash route

This course is perfect for beginners who are looking to get into race events. The 5 Mile dash will kick-off next to the East Point Pavilion and track out and back along the promenade.

The course is flat throughout and provides a great opportunity for a quick time.

The event will be well marshalled throughout and clearly distance marked so participants can focus on their run rather than the route.

Event Details

  • Chip timing
  • Course marshalled
  • Distance marked
  • First aid on-site
  • Bag drop
  • Winner's prizes
  • Age grade prizes


08:30 Start line opens

10:30 Start line closes

Runners will be allocated a start time between 8:30am and 10:30am which will be communicated to them before the event date.

Race packs will be sent to participants before race day.

This event is ideal for spectators who can enjoy the scenic surroundings for themselves.

The out and back nature of the route will allow those supporting to see the runners at both the start and the finish line.

Nice work are always on the lookout for volunteers to help out at their events, there are a variety of roles available from marshalling to helping with event set-up.

In return, volunteers will be given free entry to one of their races and, race dependent, paid expenses. If interested, please contact: [email protected]

Frequently Asked Questions

Where can I access results from The Lowestoft Promenade 5 Mile Promenade Dash?
Race times will be uploaded directly to the nice work website which can be found here: All presentations will take place around 45 minutes after the first runner has completed the dash.
Is there baggage drop on-site at The Lowestoft Promenade 5 Mile Promenade Dash?
This event provides lockers for entrants to store baggage in.
Are there toilet facilities at The Lowestoft Promenade 5 Mile Promenade Dash?
There will be toilets available at the Race HQ.

Meet the organiser

We are a specialist race management company, organising more than 140 races across the UK each year. We offer everything from small community events to larger races organised on behalf of running clubs, charities, local authorities and private companies.


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