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The Mount Ephraim 10K

Run 10km
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The Mount Ephraim 10K is a well organised and popular race held around the stunning estate of Mount Ephraim Gardens. As runners of all abilities speed around the accurately measured course, they will enjoy breathtaking views of the Kent countryside, and celebrate with a bespoke medal.

Review summary

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4.8
5 Reviews
  • Course
  • Organisation
  • Atmosphere

M

Matt S
"This was my first 10k run after only running for 3 week, so I might of found it..."

M

Michael A
"Ran this race for 3rd year in a row yesterday. Always a great atmosphere and..."

R

Rob A
"A challenging hilly course on good roads. Well marshaled. The only negatives..."
See all reviews

The Mount Ephraim 10K route

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This accurately-measured course starts within the grounds of Mount Ephraim Gardens and follows the quiet country lanes surrounding the estate.

Runners start and finish at Mount Ephraim Gardens and run a loop in a clockwise direction towards Herne Hill, turning left to Kelmsdale Wood, then right to Fostall and up Butlers Hill to Dargate. Runners then turn right onto Dargate Road and bear right onto Courtenay Road to head back towards Mount Ephraim Gardens along Dawes Road and Staplestreet Road.

Event Details

What’s Included
  • Free family admission to Mount Ephraim Gardens, the beautiful country estate that has been owned by the Dawes family for over 300 years.
  • Finisher's medal
  • Finish line goodies
  • Awards for leading runners in all age groups, and team prizes
  • Chip timing
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Raceday Logistics

Schedule:

10:00: Children's Dash

10:30: 10k Start

Please arrive at least 45 mins before your start time so that you have enough time to both register and prep for the race start.

Age Cutoff:

Runners must be at least 15 years of age on race day to participate.The minimum age for the Children's Dash is 2 years.

Facilities:

Parking
Toilets
Baggage Drop Off
Refreshments

Results:

Your individual time and position will be recorded by your electronic chip and will be available at the race centre after the race. Results will be uploaded to www.nice-work.org.uk as soon as possible after the race.

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Volunteers

If you would like to volunteer to help at any Nice Work events, there are a variety of roles available from marshalling to helping with event set-up. Volunteers receive a free entry to a future race and, in some cases, expenses are available. If interested, please contact: [email protected]

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Frequently Asked Questions

Will the Mount Ephraim Course be marshalled?
Yes, the course will be fully marked and marshalled with plenty of volunteers.
When will the prize giving for the Mount Ephraim 10K be?
The prize giving will be approximately 45 minutes after the first runner finishes.
What is the minimum age for the Mount Ephraim 10K?
Runners must be 15 years of age on race day to participate.
Have a question? Get answers from our team.

Is your question about booking your place? See our Help Center

The Mount Ephraim 10K weather forecast

Mostly cloudy throughout the day.

20°C
Predicted highs
15°C
Predicted lows
IconModerate breeze possible, up to 10mph

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Nice Work

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#4

Nice Work are ranked #4 in the UK out of 241 organizers

We are a specialist race management company, organising more than 140 races across the UK each year. We offer everything from small community events to larger races organised on behalf of running clubs, charities, local authorities and private companies.

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The Mount Ephraim 10K reviews (5)

4.8 out of 5 stars

  • Course
  • Organisation
  • Atmosphere
Write A Review

  • M

    Michael A

    Did the 10K in 2019

    Ran this race for 3rd year in a row yesterday. Always a great atmosphere and amazing volunteers and helpers! Will see you guys again next year!! Thanks so much.
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  • M

    Matt S

    Did the 10K in 2019

    This was my first 10k run after only running for 3 week, so I might of found it tougher than some but it was fun, if you like tarmac hills then you will love this
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  • R

    Rob A

    Did the 10K in 2019

    A challenging hilly course on good roads. Well marshaled. The only negatives are that the last 100m to the finish was partially blocked by those that had already finished running to the car park in the rain. That needs sorting out for next year!! Also the bag drop was not under cover so all the bags ( containing a change of clothes) got soaked... wouldn’t take much to put a gazebo over them. Otherwise an enjoyable race

  • D

    Danny F

    Did the 10K in 2019

    Really well organised, quite a challenging course, hill training recommended but well worth it for the views

  • D

    Dan Walsh

    Did the 10K in 2019

    My favourite 10k of the year. Tough but I keep coming back year after year. I’ll be back next year..
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