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Rock Hard Coast Trails

COVID Plan
Safety measures in place ·
£14.00 - £42.00Free injury protection
Event summary

Come along to South Milton for this stunning mixed-distance running weekend perfect for runners of all abilities. Athletes will be taken on a challenging yet beautiful coastal run, so come along for the epic landscape or for the bespoke finisher's medal.

How to enter

Tickets available until Thu Sep 02 2021

What's included:

  • Fully marked course
  • Chip timing
  • Prizes for a variety of categories
  • Medal and event t-shirt for Marathon and Ultra runners
1 / 3
Kid's 0.5 Mile
2:00pm Sat 4th Sep 2021

Run 0.5mi

Kid's 1 Mile
2:00pm Sat 4th Sep 2021

Run 1mi

5k
3:00pm Sat 4th Sep 2021

Run 5km

£14.00
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Frequently asked questions
FAQ
Which events are on which days at the Rock Hard Coast Trails?
The 5k and the 10k are on the Saturday. The Half Marathon, Marathon and Ultra are on the Sunday.… read more
FAQ
What will the routes be like at the Rock Hard Coast Trails?
Runners of all races are guaranteed to take in the best parts of the South West Coast Path, the courses will be clearly distance marked and well marshalled throughout. … read more
FAQ
Are there any age restrictions for the Rock Hard Coast Trails?
There are age restrictions for all of these races. You must be at least 12 years old for the 5k, at least 16 for the 10k, at least 17 for the Half Marathon, at least 18 for the Marathon and at least 20 for the Ultra.… read more
Route description
Route description

The Rock Hard Coast consists of 5 different races, all taking place along the formidable coastal tracks in and around South Milton.

All the races start from South Milton Sands runners taking in all the races are guaranteed to take in the best parts of the South West Coast Path, the courses will be clearly distance marked and well marshalled throughout.

5k

The 5k route heads from South Milton Sands on to Bolt Tail before doubling back via Inner Hope.

10k

The 10k takes a route to Outer Hope and Bolt Tail before returning inland via Bolberry Common, Karageen and then the footpath back to South Milton.

Half Marathon

The half marathon heads out from South Milton Sands, visiting Hope Cove and South Sands via the Soth West Coast Path, cutting back via East Soar on the return.

Marathon

The Rock Hard Marathon is a hilly and spectacular coastal marathon which follows the South West Coast path. It starts at South Milton Sands and heads towards Salcombe, before doubling back via East Soar to Aveton Gifford and Bantham.

Ultra

The Ultra will take a smililarly beautiful and stunning route. The South West coast path will be the main route on this epic challenge.

Logistics and schedule

Saturday

14:00 Kid's 0.5 Mile and 1 Mile start time

15:00 5k and 10k start time

15:45 5k presentation

16:30 10k presentation

Sunday

08:00 Ultra and Marathon start time

10:00 Half Marathon start time

12:30 Half Marathon and Marathon presentations

14:00 Ultra presentation

16:00 Ultra cut-off time

Age Restrictions

There are age restrictions for all of these races. You must be at least 12 years old for the 5k, at least 16 for the 10k, at least 17 for the Half Marathon, at least 18 for the Marathon and at least 20 for the Ultra.

How to get there

South Milton Sands, South Milton Sands, Kingsbridge TQ7 3JY, UK

Get directionsExternalLink

By Car

South Milton Sands is situated just North of Salcombe along the coast. It can be easily accessed from Ivybridge, Plymouth or Totnes.

Parking

There is free parking available in the National Trust car park, regardless of whether you are a member or not.

Frequently asked questions
FAQ
Which events are on which days at the Rock Hard Coast Trails?
The 5k and the 10k are on the Saturday. The Half Marathon, Marathon and Ultra are on the Sunday.
FAQ
What will the routes be like at the Rock Hard Coast Trails?
Runners of all races are guaranteed to take in the best parts of the South West Coast Path, the courses will be clearly distance marked and well marshalled throughout.
FAQ
Are there any age restrictions for the Rock Hard Coast Trails?
There are age restrictions for all of these races. You must be at least 12 years old for the 5k, at least 16 for the 10k, at least 17 for the Half Marathon, at least 18 for the Marathon and at least 20 for the Ultra.
Booking related questionsDo you have a question about bookings, cancellations, or refunds?
Kid's 0.5 Mile
2:00pm Sat 4th Sep 2021
Kid's 1 Mile
2:00pm Sat 4th Sep 2021
5k
3:00pm Sat 4th Sep 2021
£14.00
10k
3:00pm Sat 4th Sep 2021
£18.00
Half Marathon
10:00am Sun 5th Sep 2021
£26.00
Marathon
8:00am Sun 5th Sep 2021
£32.00
Ultra
8:00am Sun 5th Sep 2021
£42.00

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£14.00 - £42.00Free injury protection

© Let's Do This 2021