Rock Hard Coast Trails
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About
Come along to South Milton for this stunning mixed-distance running weekend perfect for runners of all abilities. Athletes will be taken on a challenging yet beautiful coastal run, so come along for the epic landscape or for the bespoke finisher's medal.
Kid's 0.5 Mile, Kid's 1 Mile , 5k, and 4 more
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2:00pm Sat 4th Sep 2021 - 10:00am Sun 5th Sep 2021
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Kingsbridge, United Kingdom
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Where and when
Location
South Milton Sands, South Milton Sands, Kingsbridge TQ7 3JY, UK
Start times
2:00pm Sat 4th Sep 2021
Kid's 0.5 Mile:
2:00pm | Kid's 1 Mile :
2:00pm 3:00pm Sat 4th Sep 2021
5k:
3:00pm | 10k:
3:00pm 10:00am Sun 5th Sep 2021
Half Marathon:
10:00am 8:00am Sun 5th Sep 2021
Marathon:
8:00am | Ultra:
8:00am Races summary
Here's what races are available for Rock Hard Coast Trails
Kid's 0.5 Mile
0.5mi
Kid's 1 Mile
1mi
5k
5km
£14
10k
10km
£18
Route information
The Rock Hard Coast consists of 5 different races, all taking place along the formidable coastal tracks in and around South Milton.
All the races start from South Milton Sands runners taking in all the races are guaranteed to take in the best parts of the South West Coast Path, the courses will be clearly distance marked and well marshalled throughout.
5k
The 5k route heads from South Milton Sands on to Bolt Tail before doubling back via Inner Hope.
10k
The 10k takes a route to Outer Hope and Bolt Tail before returning inland via Bolberry Common, Karageen and then the footpath back to South Milton.
Half Marathon
The half marathon heads out from South Milton Sands, visiting Hope Cove and South Sands via the Soth West Coast Path, cutting back via East Soar on the return.
Marathon
The Rock Hard Marathon is a hilly and spectacular coastal marathon which follows the South West Coast path. It starts at South Milton Sands and heads towards Salcombe, before doubling back via East Soar to Aveton Gifford and Bantham.
Ultra
The Ultra will take a smililarly beautiful and stunning route. The South West coast path will be the main route on this epic challenge.
Organiser route images
What's included
- Fully marked course
- Chip timing
- Prizes for a variety of categories
- Medal and event t-shirt for Marathon and Ultra runners
How to get there
South Milton Sands, South Milton Sands, Kingsbridge TQ7 3JY, UK
Get full directionsBy Car
South Milton Sands is situated just North of Salcombe along the coast. It can be easily accessed from Ivybridge, Plymouth or Totnes.
Parking
There is free parking available in the National Trust car park, regardless of whether you are a member or not.
Event day logistics
Saturday
14:00 Kid's 0.5 Mile and 1 Mile start time
15:00 5k and 10k start time
15:45 5k presentation
16:30 10k presentation
Sunday
08:00 Ultra and Marathon start time
10:00 Half Marathon start time
12:30 Half Marathon and Marathon presentations
14:00 Ultra presentation
16:00 Ultra cut-off time
Age Restrictions
There are age restrictions for all of these races. You must be at least 12 years old for the 5k, at least 16 for the 10k, at least 17 for the Half Marathon, at least 18 for the Marathon and at least 20 for the Ultra.
FAQs
Which events are on which days at the Rock Hard Coast Trails?
The 5k and the 10k are on the Saturday. The Half Marathon, Marathon and Ultra are on the Sunday.
What will the routes be like at the Rock Hard Coast Trails?
Runners of all races are guaranteed to take in the best parts of the South West Coast Path, the courses will be clearly distance marked and well marshalled throughout.
Are there any age restrictions for the Rock Hard Coast Trails?
There are age restrictions for all of these races. You must be at least 12 years old for the 5k, at least 16 for the 10k, at least 17 for the Half Marathon, at least 18 for the Marathon and at least 20 for the Ultra.
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Running Event Distances
Running in London Parks
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