The Wales 5k
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The Wales 5k
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£21.60
Payment plans available
About
Take part in one of Europe's biggest multi-sport weekends with The Wales 5k. The scenic out and back course offers amazing views, and will be sure to have you racing towards the finish line in Tenby. See the full range of events on offer at the Long Course Weekend - Wales here!
The Wales 5k
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Sun, Jun 29, 2025
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Tenby, United Kingdom
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The event experience
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Where and when
Location
Marsh Rd, Newell Hill, Tenby SA70 8EN, UK
Start times
Sunday, Jun 29, 2025
The Wales 5k: 10:30 AM
Event summary
Here are the distances available for The Wales 5k
The Wales 5k
5km
£21.60
Route information
The Wales 5k is a short out-and-back route towards Penally and then back to Tenby. It is on fully closed roads, with fantastic Pembrokeshire views along the way.
What's included
- Finisher's Medal
- Official race photography (available for purchase)
- Mechanical & Medical backup
- Chip-timed results
- Event Expo
How to get there
Marsh Rd, Newell Hill, Tenby SA70 8EN, UK
Get full directionsRoad Closures
There will be lots of road closures in place at the event, please see the maps at the route for a full list of road closures. These are subject to change.
By Car
If travelling from Carmarthen please take the A40 towards St Clears. From the roundabout, take the 1st exit onto the A477. At the next roundabout take the 1st exit onto the A478 and follow the road to Tenby.
Event day logistics
Event Itinerary
The full event itinerary will be sent out closer to the event date.
Race Packs
All event content will be sent out to participants via email approximately 2 weeks before the event to ensure the content is as up to date as possible.
Everything you will need for the event will be available to collect at registration on race day. Please bring photo ID on the day.
Race Briefing
There will be a mandatory video briefing as well as an official event brief at the start of each event.
Kit
Your event number MUST be worn on the FRONT. Your torso MUST be covered at all times.
We highly recommend wearing proper running shoes that have been correctly fitted to avoid discomfort during the run. We also recommend not wearing brand new trainers on race day as shoes should be worn in for maximum comfort. Running socks will reduce rubbing and aid both shock absorption and circulation, they are fast drying and odour repellent. We recommend merino wool or polyamide socks.
Age Requirements
- 5k: 11+ years
- 10k: 14+ years
- Half Marathon: 16+ years
- Marathon: 18+ years
Expo
The expo will be attended by over 50 stands! Thursday is a special offer day so come early to bag a bargain.
Cut-Off Time
The cut-off time for all running events is 4pm.
Feed Stations
There are no feed stations on the 5k.
Toilets
Toilets are available at the following locations:
- Upper Park Road
- Lower Park Road
- Castle Beach
- South Beach Car Park
FAQs
Will The Wales 5k be chip timed?
Yes - timing chips are located on your bib and must be pinned to the front of your chest. These must be collected at the time of registration upon showing photo ID.
Can I wear headphones during The Wales 5k?
No - headphones are discouraged during the race.
What is the terrain like at The Wales 5k?
The route is on fully closed roads.
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Running in London Parks
£21.60
Payment plans available
