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The White Wolf Swim

Tickets on organiser’s site
Take this ultimate swimming challenge and swim against the current, up the rapids of the Cardiff White Water with excellent event day atmosphere complete with DJ. You'll have to try and beat the rapids through 5 different zones and try not to get washed back to the lagoon!
White Wolf Swim
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Sat 30th Apr 2022
View logistics
Cardiff, United Kingdom
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Where and when
International Sports Village, Cardiff, UK
Start times
White Wolf Swim:
Races summary
Here's what races are available for The White Wolf Swim
White Wolf Swim
Route information
The White Wolf Swim is made up of 5 zones you'll have to swim through to get to the end.
The Lagoon
The start of the swim in the calm dock waters of Cardiff Bay. You'll be able to ease into the swim gently.
The Riptide
Your first taste of the rapids to come as the current begins.
The Niagara
The water will be really flowing so try not to burn out here! It will be very challenging as the river will be becoming more powerful. Be sure to push through!
The Assassin
This is the one to be careful of as it takes most swimmers out. Bound to be a tough test, especially considering you'll already be feeling the burn by now.
The Tsunami
Only few will make it past this one. The white water is wild here and is not for the faint of heart. Make it to the end and ring that victory bell.
What's included
  • Finisher's Medal
  • Swim hat
  • DJ
How to get there
International Sports Village, Cardiff, UK
Get full directionsExternalLink
There are a number of public car parks in the local area including:
  • NCP Rapports Car Park
  • NCP Pellet Street Car Park
  • NCP West Gate Street Car Park
  • NCP Adam Street Car Park
  • NCP Greyfriars Car Park
  • NCP Knox Road Car Park
  • NCP Stadium Car Park
  • NCP Dumfries Place Car Park
  • Penlline Road Car Park
  • Penylan Library Car Park
  • Llandaff High Street Car Park
  • Llandaff Fields Car Park
Event day logistics
You must bring photo ID and a Signed Disclaimer to registration.
On Site Facilities
There'll be a fun event day atmosphere complete with DJ, food stands and a bar.
Activity Wales Events's logo
Activity Wales Events
Founders of Ironman Wales and The Long Course Weekend, Activity Wales deliver premiere Triathlon, marathon, duathlon and swimming events throughout the UK. They also consult to the leisure industry and are firm believers in the experience over the race! Creating family friendly, athlete focused world class races in Wales!
View more Activity Wales Events events
What can I do on the day besides The White Wolf Swim?
There'll be a DJ, food stands and bar to keep you in the celebratory spirit after you've completed the swim.
What will I get when I finish The White Wolf Swim?
You'll receive a finisher's medal for attempting this challenge.
Which zone of The White Wolf Swim will be the most calm?
You'll start in the calmest zone with The Lagoon so you can ease into the challenge.
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Running in London Parks
Tickets on organiser’s site