Tough Mudder 5k – South London (Clapham)

Tough Mudder 5k is not a race, it is a challenge. We created this event so that people can try out awesome obstacles and enjoy the camaraderie and teamwork that is integral to Tough Mudder – not worry about their time.

And if you want to skip an obstacle? No problem, we want you to feel comfortable. There’s no punishment for missing an obstacle, and you’ll still get your headband and t-shirt.

All participants get entry to Tough Mudder 5K, access to run the course, professional photos, performance finisher t-shirt, and of course the all important Tough Mudder 5K headband. Oh, and don’t forget a refreshing finisher pint.

Your headband, t-shirt, and finisher drink must be claimed at the event, on the day. Tough Mudder cannot mail out items.

START TIMES
Please arrive 45 minutes before your assigned start time to ensure you can park, check in, drop your bag, and get to the Warm Up Zone 20 minutes before your start time. START TIMES WILL BE STRICTLY ENFORCED.

Cheer on your fellow Mudders, For FREE. There is no need to buy a ticket, sign up or pre-register. Just tell your friends and family to turn up on the day ready to cheer.

Volunteer and join ‘probably the best team on the planet’. You’ll be at the heart of the action, plus you’ll get awesome perks:

• Get a discount to a future Tough Mudder, Tough Mudder Half, or Tough Mudder 5k and run for up to 90% off
• Free Tough Mudder MVP T-shirt and gear
• The feel good factor as you support mudders and change lives

WHAT TO WEAR

At all events, we suggest wearing normal running shoes – spikes and cleats are strictly prohibited, but MERRELL shoes are highly encouraged. Dress in comfortable clothing (or a costume that will make you more stylish on course) and bring dry clothing to change into once you’re done.
If it’s hot, suncream is a necessity. No matter what the weather is, make sure to come hydrated and take advantage of water stations on course.

Bag drop
If you don’t plan on traveling home muddy, you’ll probably want to bring a change of clothes. Stop by the bag drop tent to store your belongings while you’re on course. £3 cash or contactless, proceeds go to our charity partner Help for Heroes.

Tough Mudder allows those who are 14 or older on the day of the event to run at a TM5K event in the UK. Minors (under 18) must purchase their ticket along with a chaperone ticket and cannot purchase their ticket alone.
IMPORTANT: Minors age 14 to 17 can participate as long as they are running with a participating chaperone who is over the age of 18. Minors must check in with their chaperones on event day.