Trail Running Workshop
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About
If you are looking to learn some new trail running techniques, then this workshop led by a fully qualified UK Athletics coach is something you won't want to miss. You'll learn how to run over a variety of terrain, in theory, as well as in practice. You'll leave with valuable skills and fun memories.
Trail Running Workshop
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Sat, 23 Jul 2022
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Brandon, United Kingdom
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The event experience
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Scenery
Based on location
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Elevation
5 to 20m elevation gain per km
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Where and when
Location
High Lodge, High Lodge, Thetford Forest, Brandon IP27 0AF, UK
Start times
Sat, 23 Jul 2022
Trail Running Workshop:
10:00am Races summary
Here's what races are available for Trail Running Workshop
Trail Running Workshop
240min
£40.00
Route information
This is a 4 hour workshop that will cover what trail running is and teach you how to run over different terrain, uphill/downhill running, and what shoes and gear you may need.
You'll be running through the brilliant woodland trails surrounding High Lodge in Thetford Forest. Every trail leads to something different to explore and provides some amazing opportunities to spot wildlife along the way.
This is a guided event so you don't have to fret about getting lost or making sure you plot the most scenic route as there will always be someone with you. You'll run over mixed terrain including hard-packed trails to singletrack trails through woods.
What's included
- Indoor lessons on trail running
- Practical trail running sessions
- Fully qualified and experienced Run Leader to guide you on the trails
- Small group size to allow more personal attention and feedback
- Discount code for one of Escape Trail runs at High Lodge
- On-site toilets
How to get there
High Lodge, High Lodge, Thetford Forest, Brandon IP27 0AF, UK
Get full directionsParking
There is plenty of paid parking at High Lodge with fees of £3 for 2 hours or £5 for the day (usually £12), a code for this will be given to attendees on the day.
Event day logistics
10:00 Workshop starts
12:00 Trail running begins
14:00 Event ends
Age Requirements
All entrants must be aged 18 and over in order to participate.
Cut-off Time
There is no cut-off time for this event. The run portion of this event will be run as a group, with the pace set to that of the slowest runner.
Event Village
This event will be based in Oak Lodge at High Lodge, providing a space for the indoor lessons, before heading out to have the practical sessions on the trails of Thetford Forest.
Aid Stations
There will not be any aid stations on the course, therefore it is strongly recommended to carry your own water and aid with you on the trail run.
On-Site Facilities
There will be toilets available at High Lodge.
Kit List
- Trail shoes are recommended (road shoes are fine if there is no heavy rainfall beforehand)
- Waterproof jacket (weather dependent)
- Sun cream (weather dependent)
- Water (at least 500ml)
- Snacks if you think you'll need them
FAQs
Who is this Train Running Workshop designed for?
This workshop is aimed for anyone who wants to develop their trail running skills, whether they are a complete beginner or want to gain some more tips and techniques.
What fitness ability do I need to be to take part in the Trail Running Workshop?
It is asked that entrants are able to run at least 5k.
How long will we be running for at the Trail Running Workshop?
There will be some classroom sessions, and then the trail running will last for around 2 hours.
Will there be parking at the Trail Running Workshop?
Yes, there's plenty of parking at High Lodge. The fees are £3 for 2 hours and £5 for the day.
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Running Event Distances
Running in London Parks
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