Trail Running Workshop - June

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Understanding how your body moves in varying environments is integral to having an excellent running performance. This small and intimate workshop allows the coach to provide individual feedback on how you can improve. An experience like this will change the way you run forever.
Participants
Trail Running Workshop
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Calendar
Sat, 24 Jun 2023
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LocationPin
Guildford, United Kingdom
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Based on location

5 to 20m elevation gain per km

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Location
St Martha's Hill - Halfpenny Lane Car Park, Halfpenny Lane Guildford Surrey, Guildford GU4 8PZ, UK
Start times
Sat, 24 Jun 2023
Trail Running Workshop:
9:00am
Here's what races are available for Trail Running Workshop - June
Distance
180min
Terrain: Trails
Elevation: Undulating
The workshop shall begin by having an individual technique assessment.
The qualified coach will guide the group through a variety of trails and terrains set in the rural landscape of Guildford. The coach will demonstrate, advise and help you practice a variety of running techniques, including foot placement, uphill technique (walking and running), downhill technique and much more.
Better understanding how your body moves when running uphill or downhill will maximise your performance as well as minimise the risk of injury. That is why a workshop like this is integral to enhancing your trail running experience.
There are limited places on this course in order to give as personal an education on trail running as possible.
  • Individual technique assessment
  • Qualified Ultra runner and coach
  • Trail technique lessons and advice
Train
St Martha's Hill - Halfpenny Lane Car Park, Halfpenny Lane Guildford Surrey, Guildford GU4 8PZ, UK
Get full directionsExternalLink
Parking
There is a car park located on Halfpenny Lane, Guildford, Surrey, GU4 8PZ.
By Train
The closest railway station to the start location is Chilworth Railway Station, which is a 25 minute walk away or a short run away.
09:00 Trail Workshop starts
12:00 Trail Workshop ends
Start Location
Please meet at The Halfpenny Car Park located at Halfpenny Lane, Guildford, Surrey, GU4 8PZ.
Age Requirements
Entrants must be 18 years of age or older to participate.
Running Adventures's logo
Based out of Guildford, Surrey, but working across the UK and beyond, Running Adventures was founded in 2014 by Salomon athlete; Matt Buck, through a passion for all things running and trails.
View more Running Adventures eventsExternalLink
Do you have trail running shoes available at the Trail Running Workshop - June?
Under the coach's sponsorship Salomon, trail shoes will be available to test. Please contact the coach at his email matt@runningadventures.uk for further information.
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What training / experience do I need to participate in the Trail Workshop - June?
This is an all-abilities training programme. However, it is recommended by the coach that you can comfortably run 5k in order to enjoy the sessions.
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How long does the Trail Running Workshop - June last?
This trail workshop will last 3 hours.
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