Trail Workshop - January
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Trail Workshop - January
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About
This all-abilities workshop is designed to educate you on how to safely and confidently tackle any trail run. Running experiences can be enhanced by understanding how to conduct your body depending on the terrain you are running. Join this workshop today to take your trail running to next level.
Trail Running Workshop
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Sun, 9 Jan 2022
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Chilworth, United Kingdom
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Where and when
Location
Saint Martha, Chilworth, Guildford GU4, UK
Start times
Sunday, 9 Jan 2022
Trail Running Workshop: 9:00 am
Event summary
Here are the distances available for Trail Workshop - January
Trail Running Workshop
180min
£70
Route information
The workshop shall begin by having an individual technique assessment.
The qualified coach will guide the group through a variety of trails and terrains set in the rural landscape of Guildford. The coach will demonstrate, advise and help you practice a variety of running techniques, including foot placement, uphill technique (walking and running), downhill technique and much more.
Better understanding how your body moves when running uphill or downhill will maximise your performance as well as minimise the risk of injury. That is why a workshop like this is integral to enhancing your trail running experience.
There are limited places on this course in order to give as personal an education on trail running as possible.
What's included
- Individual technique assessment
- Qualified Ultra runner and coach
- Trail technique lessons and advice
How to get there
Saint Martha, Chilworth, Guildford GU4, UK
Get full directionsParking
There is a car park located on Halfpenny Lane, Guildford, Surrey, GU4 8PZ.
By Train
The closest railway station to the start location is Chilworth Railway Station, which is a 25 minute walk away or a short run away.
Event day logistics
09:00 Trail Workshop starts
12:00 Trail Workshop ends
Start Location
Please meet at The Halfpemnny Car Park located at Halfpenny Lane, Guildford, Surrey, GU4 8PZ.
FAQs
What training / experience do I need to participate in the Trail Workshop - January?
This is an all-abilities training programme. However, it is recommended by the coach that you can comfortably run 5k in order to enjoy the sessions.
Do you have trail running shoes available at the Trail Running Workshop - January?
Under the coach's sponsorship Salomon, trail shoes will be available to test. Please contact the coach at his email matt@runningadventures.uk for further information.
How long does the Trail Running Workshop - January last?
This trail workshop will last 3 hours.
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