Triathlon Relays Championship

Each member of the team individually swims 500metres, before tagging their team mate, and so on, and so on, until all four people have completed the swim. Moving onto the 15km bike, each athlete individually completes the 15km bike, until the last team member then tags the first team member to start the 5km run section, with the final athlete finishing in front on the grandstand under the Triathlon England gantry!