Westerlands 22k South Downs Women's Guided Trail Run

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Westerlands 22k South Downs Women's Guided Trail Run
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Join this all-female guided run and soak up the scenery of the South Downs. Over 22k, you'll be led by an experienced run leader and experience a welcoming atmosphere and inclusive pace. Come for the amazing views and indulge in a post-run hot chocolate.
22k Guided Run
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Sat, 19 Oct 2024
View logistics
Graffham, United Kingdom
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The event experience

Based on location

Where and when
Westerlands, Graffham, Petworth GU28 0QJ, UK
Start times
Saturday, 19 Oct 2024
22k Guided Run: 9:00 am
Event summary
Here are the distances available for Westerlands 22k South Downs Women's Guided Trail Run
22k Guided Run
Route information
Experience 22k miles of amazing trails in the heart of the South Downs on this all-female guided run. Beginning at Westerlands Farm, which offers a café and luxury accommodation, you'll explore the South Downs National Park, spurred along by a sociable, friendly running atmosphere. Feel free to enjoy a post-run cake and coffee at the Horsebox Café after you finish!
You'll head along the South Downs Way to Heyshott before dropping down to join the Serpent Trail. Led by an experienced trail runner and running coach, this is the perfect opportunity to take on trail running for the first time in a more relaxed atmosphere.
What's included
  • Qualified running guide
  • 22k of stunning trails
How to get there
Westerlands, Graffham, Petworth GU28 0QJ, UK
Get full directionsExternalLink
Meet Point
The what3words for the run meeting point are ///cost.scales.warthog
By Car
Westerlands Farm lies off the A285 between Petworth and Chichester. It is a 36-minute drive from Worthing.
By Public Transport
The nearest station is Pulborough.
Event day logistics
09:00 Run starts
Age Restrictions
All runners must be aged 16 or older on the day of the event in order to take part.
This event is about having fun, not racing. The aim is to run together, so you will have breaks to regroup if needed.  To ensure that everyone has an enjoyable experience, it's important to be mindful pace and your capability of running the distance, in reality the pace will change depending on the route terrain, distance and elevation. While we welcome participants of varied abilities, we recommend being comfortable maintaining a pace of approximately 10-11:30 minutes per mile (6:15-7 minutes per km) on flat roads continuously. While hiking uphill is perfectly acceptable, we do ask that participants are capable of running on the flats and downhill sections to help maintain group flow.  If you have any questions or concerns about your ability to join a run, don't hesitate to reach out. We're here to ensure that every participant has a positive and fulfilling experience.
The following items are compulsory:
  • Trail shoes
  • Water + snacks/gels
  • A waterproof jacket
  • A running pack to carry the above
When should I arrive for the Westerlands 22k South Downs Women's Guided Trail Run?
You should aim to arrive at least 15 minutes before the start of the run to allow time to park, warm up and meet up with the rest of the group.
Can I run with my dog at the Westerlands 22k South Downs Women's Guided Trail Run?
Dogs are not permitted on this run.
How quickly will the Westerlands 22k South Downs Women's Guided Trail Run be run?
This is not a race and you will be running as a group. As a rough guide, you should be able to run at 6:15/7:00 min/km or 10:00/11:00m/mi.
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