The Worms Head 10k
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3 +

£25.00
About
Take on the challenge of this multi-terrain run enjoying the incredible scenery en route. Running out towards the Worms head, back towards Llangennith and climbing to the top of Rhosilli Down, this will be a real test of fitness, but a truly memorable experience.
10k
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Sat, 14 Oct 2023
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Rhossili, United Kingdom
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4.2(7 Reviews)
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Where and when
Location
Rhossli Beach, Rhossili, Swansea SA3 1PN, UK
Start times
Sat, 14 Oct 2023
10k:
12:00pm Races summary
Here's what races are available for The Worms Head 10k
10k
10km
£25.00
Route information
Terrain: Trail
Elevation: Undulating (one big climb)
Elevation: Undulating (one big climb)
This scenic multi-terrain 10k is great for all athletes from beginners to advanced. Beginning outside the Worms Head hotel, you will head out onto the Rhossili Down where you can expect to get rather muddy. Make sure you conserve your energy on this part of the route before dropping down to sea level. Once at sea level you can begin to ramp up the pace as you fly past the Old Rectory onwards to the finish. Embrace the fantastic sea air and the exceptional views across the bay.
What's included
- Chip-timed results
- Finisher medal
- Results online
- Prizes for 1st, 2nd, 3rd male and female finishers.
- Closed roads
How to get there
Rhossli Beach, Rhossili, Swansea SA3 1PN, UK
Get full directionsBy Car
If travelling from London by car follow the A4 to the M4. Continue onto the A483 in Skew and take exit 42. Continue onto Fabian way onto the Worms Head Hotel.
If using a sat nav please input the following address: The Worms Head Hotel, Rhosilli, Gower SA3 1PP.
By Train
If travelling from London via train you can take the Paddington Station train to Swansea. From Swansea City, you can take a 56 minute bus to Terminus which is only a 1 minute walk from the startline.
Event day logistics
09:00 Registration opens
11:00 Registration closes
11:15 Pre-race Briefing
12:00 10k starts
13:00 Approx prize presentation
14:00 Cut-off time
Registration
You will need to register in person at the Worms Head Hotel to collect your race pack. All participants will need to bring photo ID with them in order to register.
Age Requirements
All entrants must be 14 or over to participate.

Activity Wales Events
Founders of Ironman Wales and The Long Course Weekend, Activity Wales deliver premiere Triathlon, marathon, duathlon and swimming events throughout the UK. They also consult to the leisure industry and are firm believers in the experience over the race! Creating family friendly, athlete focused world class races in Wales!
Kit List
Trail shoes are recommended for this 10k.
FAQs
Is there a minimum age for runners at the Worms Head 10k?
Yes, runners have to be age 14+.
Will there be timing chips at the Worms Head 10k?
Yes , timing chips will be given to you at registration.
Do I have to be a member of a group to enter at the Worms Head 10k?
No - The Worms Head 10k are open to all club and non-club runners. However, if you are affiliated to a club, you will get a small discount.
Reviews
4.27 reviews
4.3
Did the race in 20194.0
Did the race in 20194.7
Did the race in 20193.7
Did the race in 20194.0
Did the race in 20194.0
Did the race in 20195.0
Did the race in 2019Less reviews
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