Obstacle Races in South East

Urban Warrior offers the best of obstacle course racing with a live DJ and over 20 exciting obstacles all indoors and with no mud to clean up afterwards. The obstacles have been designed by ex-SAS celebrity TV Trainer Rob Edmond and will remain our secret until race day.

The event is perfect for the novice / first timer but will challenge even those eager to be on the leader board. Whatever your previous experiences youll have a fantastic day tackling amazing obstacles, with great music and support all the way to the finish line finishing with a well deserved drink in our spectator friendly event village.

Rough Runner is back in the city, returning to Finsbury Park, where well be hosting our 5km and 10km obstacle routes within spitting distance of the Tube.

Its no easy feat, but we manage to bring a full range of massive, awesome obstacles onto a public common and stage the biggest urban obstacle event in the country. If youre a Londoner, you really dont want to miss this

Rough Runner is an obstacle course challenge, combining distance running with a variety of obstacles along the way, each inspired by game shows such as Total Wipeout, Takeshis Castle, Gladiators, and Fun House. Expect sweeper arms, gym rings, big balls and yes, The Travelator.

In 2019 Rough Runner brings back its awesome course especially for kids the Roughian Rascals Mile!

Featuring a set of challenging but child-friendly obstacles, built for adventure-seeking kids! Its the perfect introduction to obstacle events for kids from roughly 7-12 years old.

Great for the next family adventure to get young Roughians out and about, enjoying the outdoors!

Royal British Legion Industries (RBLI) has joined forces with Be Military Fit with Bear Grylls (BMF) to launch Britains Bravest Military Challenge, an authentic military challenge which will push you to be the best you can be.

You'll compete in teams with a 1-2 km run to the main exercise area. Youll then replicate battle exercises including a high intensity military circuit with shuttle runs, down-ups, squats and casualty and equipment carries. You will end with a rapid move away from the exercise area, incorporating a mock casualty evacuation.

As a Military Challenge Recruit, your next task will be to start fundraising towards your 100 target to celebrate 100 years of Royal British Legion Industries (RBLI) helping veterans. The money you raise will support the life changing work of RBLI, whose mission is to support the UKs most vulnerable veterans and their families to regain their independence.

#BritainsBravest

Royal British Legion Industries (RBLI) has joined forces with Be Military Fit with Bear Grylls (BMF) to launch Britains Bravest Military Challenge, an authentic military challenge which will push you to be the best you can be.

You'll compete in teams with a 1-2 km run to the main exercise area. Youll then replicate battle exercises including a high intensity military circuit with shuttle runs, down-ups, squats and casualty and equipment carries. You will end with a rapid move away from the exercise area, incorporating a mock casualty evacuation.

As a Military Challenge Recruit, your next task will be to start fundraising towards your 100 target to celebrate 100 years of Royal British Legion Industries (RBLI) helping veterans. The money you raise will support the life changing work of RBLI, whose mission is to support the UKs most vulnerable veterans and their families to regain their independence.

#BritainsBravest

Royal British Legion Industries (RBLI) has joined forces with Be Military Fit with Bear Grylls (BMF) to launch Britains Bravest Military Challenge, an authentic military challenge which will push you to be the best you can be.

You'll compete in teams with a 1-2 km run to the main exercise area. Youll then replicate battle exercises including a high intensity military circuit with shuttle runs, down-ups, squats and casualty and equipment carries. You will end with a rapid move away from the exercise area, incorporating a mock casualty evacuation.

As a Military Challenge Recruit, your next task will be to start fundraising towards your 100 target to celebrate 100 years of Royal British Legion Industries (RBLI) helping veterans. The money you raise will support the life changing work of RBLI, whose mission is to support the UKs most vulnerable veterans and their families to regain their independence.

#BritainsBravest

Royal British Legion Industries (RBLI) has joined forces with Be Military Fit with Bear Grylls (BMF) to launch Britains Bravest Military Challenge, an authentic military challenge which will push you to be the best you can be.

You'll compete in teams with a 1-2 km run to the main exercise area. Youll then replicate battle exercises including a high intensity military circuit with shuttle runs, down-ups, squats and casualty and equipment carries. You will end with a rapid move away from the exercise area, incorporating a mock casualty evacuation.

As a Military Challenge Recruit, your next task will be to start fundraising towards your 100 target to celebrate 100 years of Royal British Legion Industries (RBLI) helping veterans. The money you raise will support the life changing work of RBLI, whose mission is to support the UKs most vulnerable veterans and their families to regain their independence.

#BritainsBravest

Royal British Legion Industries (RBLI) has joined forces with Be Military Fit with Bear Grylls (BMF) to launch Britains Bravest Military Challenge, an authentic military challenge which will push you to be the best you can be.

You'll compete in teams with a 1-2 km run to the main exercise area. Youll then replicate battle exercises including a high intensity military circuit with shuttle runs, down-ups, squats and casualty and equipment carries. You will end with a rapid move away from the exercise area, incorporating a mock casualty evacuation.

As a Military Challenge Recruit, your next task will be to start fundraising towards your 100 target to celebrate 100 years of Royal British Legion Industries (RBLI) helping veterans. The money you raise will support the life changing work of RBLI, whose mission is to support the UKs most vulnerable veterans and their families to regain their independence.

#BritainsBravest

Royal British Legion Industries (RBLI) has joined forces with Be Military Fit with Bear Grylls (BMF) to launch Britains Bravest Military Challenge, an authentic military challenge which will push you to be the best you can be.

You'll compete in teams with a 1-2 km run to the main exercise area. Youll then replicate battle exercises including a high intensity military circuit with shuttle runs, down-ups, squats and casualty and equipment carries. You will end with a rapid move away from the exercise area, incorporating a mock casualty evacuation.

As a Military Challenge Recruit, your next task will be to start fundraising towards your 100 target to celebrate 100 years of Royal British Legion Industries (RBLI) helping veterans. The money you raise will support the life changing work of RBLI, whose mission is to support the UKs most vulnerable veterans and their families to regain their independence.

#BritainsBravest

Royal British Legion Industries (RBLI) has joined forces with Be Military Fit with Bear Grylls (BMF) to launch Britains Bravest Military Challenge, an authentic military challenge which will push you to be the best you can be.

You'll compete in teams with a 1-2 km run to the main exercise area. Youll then replicate battle exercises including a high intensity military circuit with shuttle runs, down-ups, squats and casualty and equipment carries. You will end with a rapid move away from the exercise area, incorporating a mock casualty evacuation.

As a Military Challenge Recruit, your next task will be to start fundraising towards your 100 target to celebrate 100 years of Royal British Legion Industries (RBLI) helping veterans. The money you raise will support the life changing work of RBLI, whose mission is to support the UKs most vulnerable veterans and their families to regain their independence.

#BritainsBravest

Royal British Legion Industries (RBLI) has joined forces with Be Military Fit with Bear Grylls (BMF) to launch Britains Bravest Military Challenge, an authentic military challenge which will push you to be the best you can be.

You'll compete in teams with a 1-2 km run to the main exercise area. Youll then replicate battle exercises including a high intensity military circuit with shuttle runs, down-ups, squats and casualty and equipment carries. You will end with a rapid move away from the exercise area, incorporating a mock casualty evacuation.

As a Military Challenge Recruit, your next task will be to start fundraising towards your 100 target to celebrate 100 years of Royal British Legion Industries (RBLI) helping veterans. The money you raise will support the life changing work of RBLI, whose mission is to support the UKs most vulnerable veterans and their families to regain their independence.

#BritainsBravest

Rough Runner is an obstacle course challenge, combining distance running with a variety of obstacles along the way, each inspired by game shows such as Total Wipeout, Takeshis Castle, Gladiators, and Fun House. Expect sweeper arms, gym rings, big balls and yes, The Travelator.

Well have a 5km route with 10 obstacles and a 10km route with 15 obstacles if youre up for the toughest challenge. Best of all, everyone who joins us for the game show-inspired journey will cross the Travelator at the finish line. So you can consider that particular childhood dream fulfilled.

Roughian Rascals is also back in 2019, but bigger and better, with wet obstacles for the kids! This is a 1 mile course designed specifically for adventure-seeking kids from 7 to 12 years old.

The course will give kids the chance to get wet, possibly a little muddy (weather dependent!), and experience some unique, cool and fun obstacles in a safe and managed environment.

Welcome to the Great British Beerathon!

It's a five mile slobstacle course, after each mile you have to neck a great British pint and chomp some great British fodder running is optional, enter at own risk!

Nuts is a 7-28k obstacle race in Surrey near London. You can run for charity or just for fun. The assault course is also available all year round and we run special obstacle race training sessions for the Nuts Challenge.

Blackout is a 5k multi-lap, obstacle-loaded, night race. It will launch you out of your comfort zone. It will test all of your senses as you negotiate endless and overwhelming obstacles by the light of a head torch. It will challenge your fears of claustrophobia, darkness and heights, as well as your strength, endurance, agility, stamina and all-round fitness, in the harshest conditions and across the toughest obstacles. Race starts at sunset - 1900h, duration: 2 hours, most laps wins.

The UK's best kids obstacle course!

HOW MANY 5K LAPS CAN YOU DO IN 2 HOURS?

Nuclear Blast is a 5km obstacle loaded multi-lap course over mixed, muddy terrain suitable for all levels of fitness. Fun, exhilarating and achievable, its the night-time Blackout course but in daylight!

Blast is the perfect introduction for a newbie 5k to #popthecherry, 10k for some and 15k for others!

Just a bit of fun Optional SUPERHERO fancy dress in this wave. (not compulsory and can be just a nod towards it)

INCLUDES NEW BUNKER ZIPLINE OBSTACLE

Awesome Venue, New Course

We're saving the best until last as we bring all our EPIC obstacles to the fields and trails of Holmbush Estate. Tough Mudder London South (Weekend 1) is going to be a nasty mix of wooded trails, undulating fields and gritty mud to make even the hardiest of Legionnaires step up their preparation.

10 Miles, 20+ Obstacles

London South will be stacked with old classics and brand-new obstacles. Featuring a range of mind-bending challenges to test your mental grit, you're definitely going to need to rally a team to get you through this one. See you out there, it's going to be messy.

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Awesome Venue, Exciting New Course

We'll be returning to the majestic Holmbush Farm to bring home the 2018 season in style. Tough Mudder Half London South (Weekend 2) promises a brand new course, featuring tons of gritty mud, teamwork-testing obstacles, and miles of twisting trails.

5 Miles, 13 Obstacles

Tough Mudder Half London South is a mud-coated fever dream. Prepare for a course crammed full of our most exciting obstacles that demand you and your team to work together. So don't wait any longer, get your team together and start thinking about the mud.

The Zombie Evacuation Race is back with a brand new Apocalypse 5K & 10K race, with the course overrun by 100s of Zombies

Windsor is renowned for being the biggest and best race of the entire Spartan Season! As its always been the location for our season finale, this is the most anticipated event of the year hosting more racers in one weekend than ever before. Additionally, Windsor is our only Trifecta Weekend of our 2019 season! So if you want that Trifecta Weekend Medal, which we know you do, then this is your only shot. Expect big things from Windsor 2019, because we can promise you already it will not disappoint we are very, very certain on that. Who watches an entire season unfold and then doesnt see the season finale? Not you, Spartan - see you there.

Scale the heights of Vertigo (shortlisted as Best New Obstacle in the 2018 Mudstacle Awards), wade ankle deep in mud through the trenches, brave the icy lake swim, do battle with Carnage and earn yourself some awesome swag.

Kents toughest military OCR, Survival, returns. Whichever option you choose, we guarantee an EPIC muddy race that will have you jumping, swinging, wading and crawling your way through Kents toughest military obstacles scattered around the old spoil heap at Betteshanger. And, as youve come to expect with SURVIVAL, therell be a few surprises along the way.

The OCR World Championships are the only independent global championships for the sport of Obstacle Course Racing. Its mission is to unify, promote, and increase participation in the sport of OCR while celebrating its athletes and community.

Fallout is our Nuclear winter beast the one you need to train for take it for granted and itll bite you. Its our last event of the year on our permanent site with our award winning, old favourites & new obstacles on 7k & 12k courses. If youre a newbie, small group, big team, veteran or competitive obstacle racer Nuclear courses are thoughtfully designed to be challenging, fun & achievable for all ages & every fitness ability.

Expect 70+ natural & man-made obstacles on the 12k & 50+ on 7k over undulating farmland, in woodland, lakes, bogs & through our award winning #lovemud duck-taping your trainers on isnt a bad idea! The Deathslide & ziplines are included in both courses, but dont expect a Nuclear course layout or obstacle combination to ever be the same.

Mild hypothermia isnt uncommon cuts, bruises, scrapes and sores are all abundant, but all part of the survivor experience.

Spartans, you asked and here it is... the Stadion race at Twickenham Stadium. One of the UKs most beloved stadiums with a capacity of 82,000 will play host to thousands of Spartans at the end of November.

Bringing the adrenaline of a Spartan race to the awesome spectacle of a stadium, Stadion is a 5km, 20-obstacle race that offers a fresh challenge for new and seasoned racers alike. Throwing a number of exciting and unfamiliar obstacles in your path, racers will get the opportunity to experience a Spartan race on the same ground that legends tread.

The Stadion was an ancient Greek running event and a historic, original Olympic Game. It got its name from the storied stadium it took place in. Now, were letting you compete in the legendary stadiums of today and add to their history. But unlike Ancient Greece, all levels are encouraged to take part and enjoy themselves. No matter your level, set your own personal record and etch a new chapter in your own history book.

SPARTAN KIDS RACES:

We wouldnt let our Spartan Kids miss the opportunity to race at the home of England Rugby, Twickenham! Our Spartan Kids courses have lots of obstacles for youngsters to challenge themselves on theyll climb, crawl under, and even throw a spear as they head around the course. Its the perfect family day out and every racer is rewarded with a finishers t-shirt and medal. More details can be found at https://www.spartanrace.uk/en/race/detail/5343/overview?filter=kids&index=1.

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Step Outside Your Comfort Zone
When's the last time you did something for the first time? No really. The Tough Mudder Classic course at London South is going to demand the very best you have, both mentally and physically.

You better start training because we've got 25 of the world's best obstacles. There'll be a few old favourites along with some brand spanking new challenges, all set among a terrain that can't be easily tamed. That orange headband has never been so well-earned

The Inflatable 5k is heading to Basildon! The UKs best Inflatable obstacle course has got even bigger, bouncier and more incredible. We now have 15 mega-sized obstacles in 2019, making this the biggest Inflatable 5k obstacle event ever created.