Your race day will see you start in the pool and completing either 8 or 16 lengths. .
We ensure swim starts are adequately spaced to allow sufficient space between competitors providing a generous 20 seconds between competitors.
Upon sign up, all swimmers will be asked for a 400m time by which all swimmers shall be seeded into waves.
If you wish to swim backstroke or breaststroke during the swim portion of the event please let us know in advance and we will allocate you to lanes specifically for these strokes.
On exiting transition youll mount your bike and head out of the leisure centre.
The open road course will see you pass head out of Woking towards Mayford where you will complete two laps of our circuit between Mayford and Worplesdon, other then a few cheeky inclines the course is otherwise flat and fast. On completion of your second lap you will head straight over the roundabout and Mayford and return to transition.
There is one set of traffic lights located on a hump back bridge, this section of the course is neutralised by the chip timing system so that competitors are not adversely affected.
Following completion of the bike leg of the event you will leave transition and run out into the park where you will completing three anti-clockwise laps of the course before heading to the finish line located in the centre of our race village whatever you do, dont forget to smile for family and friends who will hopefully be waiting for you!