These events are for everyone. Just turn up and enjoy yourself. Whether your a regular runner or always wanted to get that little bit fitter. You can jog 4 laps, 3,2 or 1 lap and even walk the route as that first step towards improving your fitness and general well-being. Month by month you set your own target and try to improve it.
You'll be caught up with the enthusiasm of others and the atmosphere within the park - so much easier than running alone.