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What you need to know about 10k Running

10k runs are very popular, they’re an achievable challenge for anyone with enough training and are therefore some of the most fun and most inclusive events. 10ks are perfect team events, train with friends and colleagues and get a group together for race day.

Find local 10k running races

10ks are so popular you won’t have trouble finding one near you, whether it’s fancy dress for the BHF, or completing the Royal Parks Series (one in every major London park). 10ks are an excellent way to kick off the season if you’re a marathon runner or triathlete, they’re also a fun way to meet new people and get involved for charity.

Ready for an even bigger challenge? Take a look at our half marathon and full marathon events too

Trending 10k Races

1092 results
Official Partner

Welcome to the 8th annual Arroyo Creek Half Marathon 5k 10k on June 24, 2018. The race will start at Rancho Simi Park at 1765 Royal Ave, Simi Valley CA 93065 and run along the Arroyo bike path. Which is lined with beautiful trees for shade and makes a wonderful environment.

Arroyo Creek Half Marathon, 10k & 5k

Simi Valley, California, US
Arroyo Creek Half Marathon, 10k & 5k
Official Partner

Just a week after the Summer Solstice, the second leg of the 2018 Castle Run Series will take place at Cholmondeley Castle during the long, bucolic days of June. Cholmondeley Castle Triathlon event attracts thousands of competitors and supporters to the beautiful countryside of Cheshire. The race offers the quintessential Castle Run Series experience of competitive and fun racing, an epic castle backdrop and a stunning location.

The 2017 Cholmondeley event attracted over 1500 competitors to the beautiful countryside of Cheshire, offering the quintessential Castle Triathlon Series experience of competitive and fun racing, an epic castle backdrop and a stunning rural location.

Cholmondeley Castle Half Marathon & 10km Run

Malpas, GB
1 race
£27£30
Cholmondeley Castle Half Marathon & 10km Run
Official Partner

This is race four race of this six race series, run totally within the Park - an outstanding location within the heart of London, mainly flat with slight undulations. Races will be the first Sunday in each month, April to September. All abilities welcome.

Regent’s Park Summer 10k – July

London, GB
Regent’s Park Summer 10k – July
Official Partner

This great little race is now in its 32nd year. The 5k & 10k both wind their way around the leafy Hertfordshire town of Bushey itself, whilst the Junior Races take place at Race HQ - Queens' School. Chip-timed, with a great route, good organisation and fantastic marshaling these events will be perfect for everyone from novice runners to competitive athletes.

Spire Bushey 10k and 5k

Bushey, Hertfordshire, GB
Spire Bushey 10k and 5k
Official Partner

Race the Neighbours is North London's friendliest 10k race - with a little neighbourly rivalry for added spice! It's 10 stunning kilometres through East Finchley and Muswell Hill (most of the run is off road) and we have a warm community feel which has people running with us year after year.

This is Race the Neighbours' fourth glorious year, taking place on 1st July 2018, and once again starting and ending in our home turf of Cherry Tree Wood, N2. While we have an N2 v N10 competition, you don't need to be from Muswell Hill or East Finchley to enter, you just need to fancy a fun 10k run through our beautiful leafy suburbs.

Runners from all over North London (and a good few from further afield) have taken part in our first three events, with over 450 entering in 2017. This has led to huge interest for 2018, places are limited and filling quickly, so if you want to take part - book now!

Race The Neighbours

London, GB
1 race
£16£18
Race The Neighbours
Official Partner

After a year's break, we are pleased to take on the organisation of this popular run and introduce a 5km option too.

Beale Park really is a stunning location for an evening run - with parts of the course near the Thames and others through the woods. One not to miss.

Location: Beale Park, Pangbourne, RG8 9NW.

Thames 10km & 5km at Beale Park

Reading, GB
Thames 10km & 5km at Beale Park
Official Partner

A 10k run on the first Saturday of the month, April-September, within the confines of London's Queen Elizabeth Olympic Park. A phenomenal London location avoiding all road crossings. All runners are welcome!

Where: Queen Elizabeth Olympic Park, The Last Drop, 5 Thornton Street, London E20 2AD

QE Olympic Park Summer 10k – July

London, GB
QE Olympic Park Summer 10k – July
Official Partner

Draycote Water is set in the heart of Warwickshire and is an ideal place for a run. Last year's 10k sold out and we had a record number of runners taking part in the race, be sure to book your place early for this popular 10k. A mixed ability race, all runners are welcome.

Draycote Water Summer 10k – July

Kites Hardwick, Warwickshire, GB
1 race
£13£15
Draycote Water Summer 10k – July
Official Partner

The River Run takes place on Sunday 8th July 2018 at Marsh Farm. Marsh Farm is a popular family visitor attraction located within over 300 acres of country park on the edge of the River Crouch. The run takes place on a mixture of open farmland track and the river wall.

The 5km Fun Run is ideal for beginners but the event also offers a more serious challenge in the form of the full 10km River Run.

Marsh Farm River Run – 10k, 5K & 1K

South Woodham Ferrers, Essex, GB
1 race
£13£15
Marsh Farm River Run – 10k, 5K & 1K
Charity Tickets

The Asda Foundation Leeds 10k - our first and some would still say our best - run. Come and experience the unrivalled atmosphere and the electric finish of this fantastic race. Thousands of runners from across the country head to Leeds each year to be a part of Yorkshire's biggest running event, and 2018 will be no different. This course is flat and fast on closed roads in the heart of the city - come and experience the buzz for yourself. This race is a great choice for beginners as well as those looking for that coveted PB!

Asda Foundation Leeds 10k

Leeds, West Yorkshire, GB
1 race
£26£28
Asda Foundation Leeds 10k
Official Partner

Join us for the Queen Elizabeth Olympic Park 5k & 10k on Sunday 8th July!

The July RunThrough Olympic Park 5k & 10k takes us through the north park running past the copper box arena and through the beautiful wetlands, racing through the incredible grounds of Londons Queen Elizabeth Olympic Park. This course is beautiful and inspiring! The RunThrough QE Olympic Park 5k & 10k event is a great opportunity for a quick time and a fun morning out with a sensational medal!

Included is a themed medal, water, fruit & flapjacks. Each kilometre is accurately marked out with distance flags and we have plenty of helpers to keep you on track and to encourage you on your way to the finish. Come and enjoy the day with us; we hope to see you there!

Run Through Olympic Park 5k & 10k – July

London, GB
Run Through Olympic Park 5k & 10k – July
Official Partner

The classic Gut Buster just got hotter! It's the 2nd race in the new Summer Trail Series

You'll find a completely different challenge to the legendary December event, with a reasonable chance of seeing a lot less mud! Instead you'll see our beautiful course in a whole new light, and we know you'll love it.

With a race start at 6pm on a Sunday evening this will be something different; you can finish in time for tea!

Summer Gut Buster 10k

Reading, GB
Summer Gut Buster 10k

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