Are you interested in training to run a 5k or 10k? If you want to learn to run, complete your first race, or build more consistency in your training; we are here to help you with everything you need, from choosing the right running shoe to completion of an event. We can help you learn to run, or learn to run faster.
This 10-week running program is tailored to your individual needs in a fun setting with personal coaching and encouragement. It will culminate in the running of the The Lilac Run 5k/10k on May 19, 2019. There is also a 14-week extended program targeting The Medved 5k To Cure ALS on June 16, 2019.