2025 PNC Kentucky Derby Festival Tour de Lou Training Program Provided by Louisville Bicycle Club

Get ready to pedal to the pinnacle of your cycling potential at the 2024 PNC Tour de Lou! Join us for a heart-pumping six-week training program provided by the Kentucky Derby Festival, PNC, and the Louisville Bicycle Club. Whether you're itching to increase your speed or longing to lengthen your ride, our program is tailored to cyclists of all levels – and it's completely free to register! Ignite your two-wheeled passion, nab expert-led training tips, and savor some nutritional know-how. Plus, act swiftly and be one of the first 200 to snag an exclusive training shirt!

Kickoff your journey with a Cycling 101 session during our inaugural 10-mile ride and remember, your bike and helmet are must-haves! Our Sunday training rides rocket from February 25th to April 7th, commencing at the high noon sun from the corner of Witherspoon & Floyd St. Mark your calendars for the main event on April 14th and choose your challenge from 20, 35, or an audacious 62.1 mile course. With our seasoned Ride Captains from the Louisville Bike Club at the helm, you're in for an epic ride!