After Ate 8K and 4K

Welcome to the heart-pumping, spirit-lifting "Healthy Heart! Healthy Mind!" event powered by Colonial Sports at the Meadows! Whether you're a goal-smashing runner or a joy-seeking walker, our 8K (starting at 10 AM) and the chill 4K (kicking off at 9:55 AM) are designed for you. Both races are chip-timed, rewarding participants with custom long-sleeve race tees and a hard-earned, die-cast finisher medal for the early birds. Bask in the scenic glory of the Virginia Capital trail or the charming service road by Jamestown Rd as you make strides toward the finish line. And once you cross it, celebrate with a hot slice of pizza, refreshing race drinks, and for those who fancy, a complimentary Alewerks Beer, all to the tunes spun by DJ Dreux. Remember, your race is also a race to give back – help us hit our 10,000 lbs food donation goal for local charities. Lace-up for fitness, fun, and philanthropy with Colonial Sports!