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United StatesCheveron Right IconCaliforniaCheveron Right IconRohnert Park

Bike MS: Waves to Wine 2019

Sat 21st Sep 2019
Rohnert Park, CA, USA

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From the organizer

Organizer's website

An extraordinary experience marked by passion, inspiration, determination and fun. Feel the electricity at the starting line and the remarkable support throughout your journey as we unite in our mission to end MS.

Distances in this event

  1. 20 mile

    Bike 10mi
    Sat 21st Sep 2019
    $30–$84
    Tickets Coming Soon
  2. 43 mile

    Bike 43mi
    Sat 21st Sep 2019
    $30–$84
    Tickets Coming Soon
  3. 86 mile

    Bike 86mi
    Sat 21st Sep 2019
    $30–$84
    Tickets Coming Soon
  4. 100 mile

    Bike 100mi
    Sat 21st Sep 2019
    $30–$84
    Tickets Coming Soon
  5. 40 mile

    Bike 40mi
    Sun 22nd Sep 2019
    $30–$84
    Tickets Coming Soon
  6. 60 mile

    Bike 60mi
    Sun 22nd Sep 2019
    $30–$84
    Tickets Coming Soon

Where could you finish?

We’ll work out your time based on past results, elevation and terrain.

Kit List
Helmet – of course! You should wear one every time you ride, and you must when you ride in Bike MS. Modern helmets are lightweight, airy, and stylish as well.

Jersey – a cycling jersey with rear pockets is handy for carrying snacks, your wallet and other items. Summer jerseys are usually made from a material that wicks moisture way from the skin, keeping you drier and more comfortable. Plenty of casual riders simply pull on a T-shirt, but realize that sweat (or a rain shower) makes cotton heavy and clammy.

Shorts – cycling shorts are no joke. They are key to minimizing chafing and other discomforts when sitting on a saddle for any length of time. Good shorts have a large, smooth, lightly padded liner ("chamois"). If you don't care for the skintight look of Lycra, opt for the "baggie" mountain bike style that look like casual shorts but still has a liner. Being a loose fit, though, means they could bunch uncomfortably during long rides.

Gloves – short-finger cycling gloves absorb perspiration for a safer grip, protect against raw spots and blisters, and pad your palms to reduce road shock. Most have a terry back that gives you a way to wipe sweat from your eyes or energy drink from your chin.

Shoes and socks – dedicated cycling shoes, either for road riding or mountain biking, are the best choice. The reason? Very firm soles that let you press as hard as you want without feeling uncomfortable pedal pressure. You can use mountain bike style shoes with or without toe clips and straps, or with clipless pedal systems. Plenty of casual riders simply wear running shoes, but their softness makes them less suitable for longer distances. Socks are important for comfort and sweat absorption. Choose the low-cut style if you're worried about a funny tan line.

Sunglasses – it's best to use a sports model with unbreakable lenses that have 100% UV protection. The wraparound style will reduce bothersome wind, important if you wear contacts.
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