Bonefrog is the worlds only Navy SEAL obstacle course race and we're coming to bring you the best obstacles in OCR!
Bonefrog was created by Nave SEALs to challenge, build and inspire participants to become better athletes and recognize that they can do anything they set their minds to, while enjoying the camaraderie and teamwork usually reserved for active duty Navy Seals.
How to enter the BoneFrog Challenge – Long Island
- Run 5h
- Run 9mi
- Run 6mi
- Run 3mi
- Run 0.5mi
- Run 0.25mi
BoneFrog Challenge – Long Island routes
BONEFROG is truly a unique experience. With 50 Navy SEAL-style obstacles on courses that range from 3-11 miles, the course will test everyone and leave no one unscathed. We attempt to place an obstacle approximately every quarter mile (when venues permit), so your running ability alone will not carry the day.
Questions & answers
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BoneFrog Challenge – Long Island weather forecast
Humid and overcast throughout the day.
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