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Capital of Texas Triathlon

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Life Time Tri CapTex begins with a swim in Lady Bird Lake, with the spectacular backdrop of the downtown Austin skyline.

Bursting out of T1, athletes exit the northeast corner of transition, loop around the parking lot, then climb atop the S. 1st Street bridge. After crossing the bridge, cyclists head north to the Texas Capitol, return through the heart of downtown Austin on Congress Avenue and head west along Cesar Chavez Blvd. and Lady Bird Lake, just past the MoPac Expressway, and back to the S. 1st Street bridge.

The run course loops through Butler Park and the Palmer Events Center before the rousing finish and lively post-race party at Auditorium Shores!

How to enter the Capital of Texas Triathlon


    Triathlon: Swim 0.93mi, Bike 24.3mi, Run 6.2mi

    Triathlon: Swim 0.46mi, Bike 12.3mi, Run 3.1mi

    Triathlon: Swim 0.25mi, Bike 6.3mi, Run 3.1mi

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Capital of Texas Triathlon weather forecast

Clear throughout the day.

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IconLight breeze possible, up to 7mph

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