Delta Lake Triathlon
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Delta Lake Triathlon
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About
Come join us on Saturday July 20th for the 10th annual Delta Lake Sprint, Olympic, and Delta Double Triathlon at Delta Lake State Park.This event was previously hosted by ACT Endurance and will be the first year as a Wilson Endurance Sports, LLC event. All of the great things you have loved about this race with the addition of a Kids Triathlon in the afternoon.
Sprint Triathlon, Sprint AquaBike, Delta Double (Sprint triathlon + Olympic triathlon) , and 4 more
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Sat 20th Jul 2019
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Rome, United States
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3(2 Reviews)
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Where and when
Location
8797 NY-46, Rome, NY 13440, USA
Start times
Sat 20th Jul 2019
Sprint Triathlon:
7:30am | Sprint AquaBike:
7:30am | Delta Double (Sprint triathlon + Olympic triathlon) :
7:30am | Olympic Triathlon:
9:00am | Olympic Aqua-bike:
9:00am | Kids Tri Ages 11 & Under:
2:30pm | Kids Tri Ages 12-17:
2:30pm Event summary
Here are the distances available for Delta Lake Triathlon
Sprint Triathlon
0.8km
11.2mi
2.9mi
$80
Sprint AquaBike
0.8km
11.2km
$80
Olympic Triathlon
1.5km
22.5mi
5.8km
$80
Olympic Aqua-bike
1.5km
22.5km
$80
Route information
Olympic Triathlon
The event will begin on the shores of the beach, with a transition adjacent to the bath house. Athletes will swim 1 loop (800 m Sprint) or 2 loops (1500 m Olympic) starting from the shore of the Delta Lake swimming beach. The one or two loop out and back style course on NY Route 46 featuring a flat, smooth road with a bountiful riding lane. The 2.9 and 5.8 mile run course will be held entirely within the State Park itself.
The Delta Double
It’s simple really. First, compete in the Delta Lake Sprint Triathlon, then suit up and give the Olympic race a go. Add it all up and it’s almost a half iron race.
Athletes competing in the Delta Double should plan on finishing the Sprint race in 1:25 or less to ensure they get to the starting line of the Olympic on time.
Kids Triathlon:
11 & Under: Swim – 100 Meters, Bike – 3 Miles, Run – 1 Mile.
Ages 12 – 17: Swim – 200 Meters, Bike – 6 Miles, Run – 1 Mile
Age group awards and wave starts as follows:
16 & 17yr old, 14 & 15, 12 & 13, 10 & 11, 8 & 9, 6 & 7, 5 & UNDER.
Organiser route images
What's included
Results will be posted online.
How to get there
8797 NY-46, Rome, NY 13440, USA
Get full directionsDelta Lake State Park is an hour east of Syracuse on I-90, and two hours west of Albany on the same highway.
Event day logistics
7:30 am - START
Spectator Info
Spectators are welcome!
Reviews
3.02 reviews
JD
John D.
B
Bill
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