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Foam Glow - Charlotte

Run 5km

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Walk, run or dance your way through the awesomely fun Charlotte Foam Glow. Bound to be one of your favourite nights of the year as you and family and friends get blasted by coloured foam along the course. Come for some craziness, some great music and to support local charities. Foam Glow 5K™ is a up to 5K run experience exposing runners to Glowing Foam and a ton of Blacklights all over the course. Glowing runners come from all different ages, shapes, sizes, and speeds. Whether you are a long term runner or a walk around the park stroller, the up to 5k Foam Glow 5K™ course will have you shining bright and waiting for the next run.

How to enter the Foam Glow - Charlotte

  1. Foam Glow 5K

    Run 5km
    Event passed

Foam Glow - Charlotte route

Along the running path you will find Foam Glow™ Zone's, which are associated with a designated color: orange, pink, or blue. As the runners/walkers reach the Foam Glow™ Zones, They they will run through different color foam that Glows in the Dark under our high intensity black lights. All products are 100% natural and non-toxic. At the end of the race there will be a Foam Glow 5K™ after party filled with Music pumping from the stage, Foam Glow™ and tons of black lights!

Event Details

What’s Included

Foam Glow 5K™ Event T-Shirt

Finisher Medal

Get blasted by foam at our Glow Zones

Donation to a Local Charity

Entry to the Foam Glow After party!

The best night of your life!

Raceday Logistics

In advance:

Packet pick up:

On event website, times TBD

Please bring a photo ID to pick up your race packet. There is a $5.00 fee to pick up your packet on race day. This fee was instituted to encourage people to attend pre-packet pickup so we can minimize lines and wait times on race day

On the Day:

Check-in: 5:30 p.m.

Race start time: 8:30 p.m.

Kit List

White shirt (any white T-shirt will work) worn at the start line. The more white you wear the better

While the foam does not typically stain, it is a good idea to take some extra precautions just in case. Don’t wear your favourite white sneakers and if you are worried about your hair, we suggest a cool bandana or a hat.


There will be no charge for spectators. An open area for spectator viewing will be available on both sides of the start/finish line. Be sure to carpool!


Foam Glow welcomes volunteers age 16 and older. If the volunteers are below the age of 18, they MUST have an adult supervisor (parent, teacher, guardian, or club director). No volunteers under age 16 are allowed, for safety and logistics.

Everyone must sign a Volunteer Code of Conduct. If you are 16-18 years old, you must have that signed by a parent. Volunteers who will be participating in the race will need to sign a waiver- again, those under 18 will need to have this signed by a parent.

Receive $25 worth of free Foam Glow Merchandise when you have completed your ENTIRE shift!

Foam Glow - Charlotte weather forecast

Possible light rain in the morning.

Predicted highs
Predicted lows
Icon70% chance of rain
IconLight breeze possible, up to 7mph

Meet the organizer

Cool Events LLC

Verified organizer

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Cool Events LLC
We dedicate our races to children. We are faithful to children and families, understanding that Cool Events families are rocked by childhood cancer, terminal illnesses, childhood bullying and birth defects every day. We work with Children’s Miracle Network, Special Olympics, Ronald McDonald House Charities and many other local charities, with a passion and drive to support our very own neighborhood leader Phoenix Children’s Hospital, here in our hometown of Phoenix AZ. ​ We dedicate our races to Childhood Cancer Awareness and make sure we are working to spread the word around the nation one runner, one race at a time.

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