IRONMAN 70.3 Indian Wells-La Quinta
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IRONMAN 70.3 Indian Wells-La Quinta
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About
With golf courses, spas and bathing in the southern California sun, the greater palm Springs areas is a one stop shop for your ideal race-cation. This is the final event of the North American race calendar, get ready for an unforgettable year-end finale.
IRONMAN
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Sun 4th Dec 2022
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Indian Wells, United States
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Where and when
Location
75682 Painted Desert Dr, Indian Wells, CA 92210, USA
Start times
Sun 4th Dec 2022
IRONMAN:
7:00am Event summary
Here are the distances available for IRONMAN 70.3 Indian Wells-La Quinta
IRONMAN
1.2mi
56km
13.1km
Route information
The one-loop swim takes place in the clear waters of Lake Cahuilla. This protected reservoir provides an ideal experience for first-time athletes with a sandy beach start. The swim will feature a rolling start.
The bike course is a singular loop course that is fast and flat. Athletes leave Lake Cahuilla and travel across flat county roads before hitting the Thermal raceway. Athletes will then head through the City of La Quinta on their way towards the Indian Wells Tennis Gardens.
The two-loop run course leaves the Indian Wells Tennis Gardens area while traversing over to the Indian Wells Golf Resort. Much of the course winds around the lush course on the cart path before returning to the Tennis Gardens between each lap and again at the finish. The design of this course allows for fantastic spectator viewing at multiple points along the course.
Organiser route images
What's included
- Course cut off times
- Food and drink available on the course
- Tech Shirt
- Sling Bag
- Finisher Medal
- Finisher Hat
- Luggage Tag
- Chip Timed
- Awards
- Post-Race food
- Post-Race Massage
- Finisher Certificate
How to get there
75682 Painted Desert Dr, Indian Wells, CA 92210, USA
Get full directionsATHLETE AND SPECTATOR SHUTTLES
(MANDATORY)
Athlete and Spectators will park in the athlete parking lot located south of Miles Ave across the street from Transition 2 (Indian Wells Tennis Gardens). Athletes and spectators may board the shuttles from 4am to 5:45am. The final shuttle will depart at 5:40 AM. Following the swim portion and once the roads open up at 9:30am, spectators will be shuttled back to Indian Wells Tennis Gardens. There will be no spectator or athlete parking on race morning at Lake Cahuilla. All athlete and spectators will be required to use the shuttles race day morning.
(MANDATORY)
Athlete and Spectators will park in the athlete parking lot located south of Miles Ave across the street from Transition 2 (Indian Wells Tennis Gardens). Athletes and spectators may board the shuttles from 4am to 5:45am. The final shuttle will depart at 5:40 AM. Following the swim portion and once the roads open up at 9:30am, spectators will be shuttled back to Indian Wells Tennis Gardens. There will be no spectator or athlete parking on race morning at Lake Cahuilla. All athlete and spectators will be required to use the shuttles race day morning.
PARKING
The best place for athletes to park is in the designated Athlete Parking lots just Southwest of the Washington / Miles intersection. Parking in this dirt parking area is free on Friday, Saturday and Sunday. Please do not park in the surrounding residential areas. On Friday and Saturday, athletes and spectators will use the underground pedestrian tunnel at the entrance of the parking lot to go underneath Miles Ave and enter into the Indian Wells Tennis Gardens. On race day, athletes and spectators may park in this lot and take the shuttles to Lake Cahuilla from 4am to 5:45am. The shuttle pickup is on the north west side of the athlete parking lots. No pets will be permitted on the shuttles. Spectators and athletes will not be allowed to park at Lake Cahuilla due to traffic impact. Please give yourself enough time race morning to get to transition with ample time to prepare for race day.
The best place for athletes to park is in the designated Athlete Parking lots just Southwest of the Washington / Miles intersection. Parking in this dirt parking area is free on Friday, Saturday and Sunday. Please do not park in the surrounding residential areas. On Friday and Saturday, athletes and spectators will use the underground pedestrian tunnel at the entrance of the parking lot to go underneath Miles Ave and enter into the Indian Wells Tennis Gardens. On race day, athletes and spectators may park in this lot and take the shuttles to Lake Cahuilla from 4am to 5:45am. The shuttle pickup is on the north west side of the athlete parking lots. No pets will be permitted on the shuttles. Spectators and athletes will not be allowed to park at Lake Cahuilla due to traffic impact. Please give yourself enough time race morning to get to transition with ample time to prepare for race day.
Event day logistics
Friday
10am to 6pm Athlete Check-In & IRONMAN Village
12pm Athlete Briefing
3pm Athlete Briefing
Saturday
9am to 3pm Athlete Check-In & IRONMAN Village
10am Athlete Briefing
10am to 5pm Gear Check-in
2pm Athlete Briefing
Sunday
4am to 5:45am Shuttle Bus Service
4:45am to 6:30am Transition opens
7am IRONMAN start
Spectator Info
Spectators are welcome to this event.
FAQs
What are the course cut-off times at the IRONMAN 70.3 Indian Wells-La Quinta?
Athletes who take longer than 1:10 to complete the swim will receive a DNF. Additionally, any athlete that starts in the final wave and misses the 1:10 cut off will not be allowed to continue on in the race and will receive a DNF.
5 hours and 30 minutes after the final wave start of the bike section.
8 hours and 30 minutes after the final wave start of the run section.
Will there be aid stations on the IRONMAN 70.3 Indian Wells-La Quinta course?
There will be aid stations along the bike and run courses.
What are the wetsuit restrictions at the IRONMAN 70.3 Indian Wells-La Quinta?
Wetsuits are permitted if the water temperature is up to (and including) 76.1 degrees Fahrenheit (24.5 degrees Celsius) or colder. Wetsuits cannot measure more than 5 mm thick. Wetsuits will be prohibited in water temperatures greater than 83.8 degrees Fahrenheit (28.8 degrees Celsius).
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