IRONMAN Lake Placid


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Tickets on organiser’s site
This legendary course draws athletes from all over the world. A 2.4 mile swim, 112 mile cycle and a 26.2 mile run makes this race arguably the hardest one-day sporting events in the world. After all your efforts, you'll be welcomed by the loud roar of the crowds waiting for you at the finish line.
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Sun 23rd Jul 2023
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Lake Placid, United States
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Where and when
8 Morningside Dr, Lake Placid, NY 12946, USA
Start times
Sun 23rd Jul 2023
Races summary
Here's what races are available for IRONMAN Lake Placid
Route information
Distance: 2.4 miles
Number of laps: 2
The one-loop, clockwise swim takes place in Mirror Lake, a calm, pristine lake right in the heart of Lake Placid. It’s an excellent spectator course. The water temperature is typically in the high 60s to low 70s. The swim is an age group rolling start keeping all swim buoys to your right.
Distance: 112 miles
Elevation: Hilly
Number of laps: 2
The demanding two-loop bike course takes cyclists through the surrounding hills of the Adirondacks, culminating with the 11-mile climb up "the notch" from Wilmington back to the transition area located at the famed speed skating oval.
Distance: 26.2 miles
Elevation: Hilly
Number of laps: 2
This two-loop course will challenge athletes with a tour through the city center. Runners head past the famed Olympic ski jumps, down to the turnaround on scenic River Road and then back up to the turnaround on the shores of Mirror Lake.
Organizer route images
What's included
  • Bragging Rights!
  • Finisher Medal
  • Finisher hat
  • Finisher shirt
  • Backpack
  • Chip-timed results
  • Age group awards
  • On-course nutrition
  • Finisher certificate
  • Post-race food
How to get there
8 Morningside Dr, Lake Placid, NY 12946, USA
Get full directionsExternalLink
Spectator Info
Where is the best place to watch IRONMAN 70.3 Lake Placid?
SWIM: Lake Placid Club Drive (near the Lake Placid Club Resort Entrance), Parkside Drive (by the Beach House) and the carpeted section of Lake Placid Club Drive (near Town Hall).
BIKE: Colden Avenue (Main Street side), Main Street (near the Post Office) and River Street (near Route 73 and Lake Placid Club Drive).
RUN: Main Street, Lake Placid Club Drive, Cascade Road (Route 73) and finish line in the Olympic Oval.
FINISH LINE: Main Street (at the south end of the ORDA Skating building) and Cummins Road (west of ORDA Box Office toward the high school). The final hours are very inspirational and worth staying for!
How do I track an athlete?
The tracking is ONLY available on race day. Please visit and click on ‘Live Coverage’ at the top of the page and select the correct race. Select ‘Athlete Tracker’ and you can search by bib number or last name.
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Tickets on organiser’s site

8th Floor, Orion House, 5 Upper St Martins Lane,

London, WC2H 9EA

Reg number 10083277

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