Mindfulness Triathlon

Dive into a rejuvenating experience with Dr. Ashley & Cadott Family Chiropractic's inaugural Mindfulness Triathlon amidst the serene Cadott School Forest. Picture this - a peaceful hike through nature's wonders, a gentle flow yoga session under the open sky, and a soul-soothing sound bowl meditation in the cozy lodge. Whether you choose the 2.4 or the 1.1-mile trail, it's all about setting your own pace and finding your zen.

Set aside the date - it's happening on Saturday, September 14, 2024, from 8:30 to 11:30 A.M., and with an entrance fee of just $40, you're in for an enriching morning that spells bliss for both your body and spirit. Spots are limited, so grab yours and remember, you must be at least 15 to join in the magic. Don't forget your yoga mat, water, and that ever-important positive attitude!