3-1-5 National Fitness 5k, 10k & 1k fun run

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£4.00 - £19.00
About
Whether you've just started running or are a seasoned veteran this National Fitness Day aims to get all out and moving. Come along to either test your endurance or race for a PB. This course is flat and fast making it perfect for all abilities. Come to earn your finisher's medal.
Participants
10k, 5k and Fun Run
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Calendar
Sat, Sep 23, 2023
View logistics
LocationPin
Lancaster, United Kingdom
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Star
5
(1 Review)
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Where and when
Location
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, UK
Start times
Sat, Sep 23, 2023
10k:
11:00am |
5k:
11:00am |
Fun Run:
11:00am
Races summary
Here's what races are available for 3-1-5 National Fitness 5k, 10k & 1k fun run
10k
Distance
10km
CourseRoute
2 Loops
£14.00 - £19.00
5k
Distance
5km
CourseRoute
1 Loop
£7.00 - £10.00
Fun Run
Distance
1km
£4.00
Route information
Terrain: Pavement / Road
Elevation: Flat
Take on this fast course located close to the 3-1-5 health club this will be a quick loop. This will be a perfect opportunity for anyone looking to secure a new PB or any beginner looking to run a longer distance. All abilities are welcome so come along to secure a new PB.
The 1k Fun Run will follow the same around, but will be an out-and-back.
What's included
  • Finisher's Medal
  • Prizes for top finishers
  • Bag Drop
  • Toilets
  • Drink stations
  • Fully marked and marshalled course
LocationOnMap
How to get there
3-1-5 Health Club, Mannin Way, Lancaster LA1 3PE, UK
Get full directionsExternalLink
Parking
The 3-1-5 Health Club car park or Lancaster Park & Ride will be available for entrants to park at. Please note there is a 2.2-metre height restriction at the 3-1-5 car park. There is no height restriction at the Park and Ride.
Event day logistics
09:30 Registration opens
11:00 All races start
Race packs
All entrants must collect their race packs from the race HQ in the 3-1-5 Health Club from 9:30am on race day. Nothing will be posted to entrants.
Baggage store
You will be able to use the lockers at 3-1-5, but you will need to bring your own padlock.
Toilets
Toilets are located in the 3-1-5 Health Club.
Fancy Dress
You are welcome to wear fancy dress. Please be mindful about what you wear as roads and cycleways are not closed to the public.
Club Runner Entry
Members of Lancaster Runner's Club will receive a discounted rate. If you pay the lower rate and are not a member of the club you will have to pay the additional balance at the registration on the day of the event.
Drink stations
Drink stations are located approximately every 3 miles along the course.
Headphones
It is not recommended to use headphones when you run as you will need to be aware of what is around you and you must be able to take instructions from the marshals.
Lancaster Race Series's logo
Lancaster Race Series
Black Friday discounts on now! Choose your event below to see unique event offers. We are an independent family run business that has successfully organised races for athletes of all abilities since 1998. Our events, from 5k to marathon, are situated in and around the scenic district of Lancaster and Morecambe.
View more Lancaster Race Series eventsExternalLink
FAQs
Will there be drink stations at the National Fitness Day 10k and 5k?
Yes, there will be drink stations approximately every 3 miles along the course.
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Can I run in Fancy Dress at the National Fitness Day 10k and 5k?
Yes, you are welcome to wear fancy dress. Please be mindful about what you wear as roads and cycleways are not closed to the public.
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Where will results be available for the National Fitness Day 10k and 5k?
Initial results will be available soon after the event. Finalised results will be posted on Run Britain approximately 48 hours after the finish of the event.
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Reviews
5.0
1 reviews
bruce
Star
5.0
Did the race in 2022
Registration was easy, change of course was well explained
£4.00 - £19.00
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