Plunge & Plod
Plunge & Plod
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About
Dive into the thrill of competition and join us at the revitalized multi-sport races hosted by Fit & Able at the YMCA! Whether you're gunning for glory in individual challenges or teaming up in exhilarating relays, there's a race for everyone: Dip & Dash, Splash & Flash, Plunge & Plod, or Surf & Turf. With distances ranging from a 50 Yard Swim paired with a 1 Mile Run to the ultimate 350 Yard Swim and 4 Mile Run, push your limits and maybe even set a new course record to bag a reward!
Not only can participants notch up personal bests, but they also stand a chance to win a FULL YEAR of free race entries, valued at nearly $1,000! So, lace-up, dive in, and feel the adrenaline – whether you run, walk, roll or stroll, join the race towards 500 participants and let's make a splash together at this USAT sanctioned event!
Dip & Dash, Dip & Dash - Relay, Splash & Flash, and 5 more
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Sun, Sep 22, 2024
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Cary, United States
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Where and when
Location
101 YMCA Dr, Cary, NC 27513, USA
Start times
Sunday, Sep 22, 2024
Dip & Dash: 8:00 AMDip & Dash - Relay: 8:00 AMSplash & Flash: 8:00 AMSplash & Flash - Relay: 8:00 AMPlunge & Plod: 8:00 AMPlunge & Plod - Relay: 8:00 AMSurf & Turf: 8:00 AMSurf & Turf - Relay: 8:00 AM
Event summary
Here are the distances available for Plunge & Plod
Dip & Dash
1mi
Dip & Dash - Relay
1mi
Splash & Flash
2mi
Splash & Flash - Relay
2mi
How to get there
101 YMCA Dr, Cary, NC 27513, USA
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