Power of a Woman Pool Triathlon

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Power of a Woman Pool Triathlon
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About
This is a perfect beginner race that includes a pool swim with 50 meter lanes. It is early in the season and a great way to get involved in the sport as well as a good warm up race for veterans
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Supersprint Triathlon and Supersprint Triathlon Relay
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Calendar
Sun, Apr 26, 2020
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East Meadow, United States
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Where and when
Location
407 E Meadow Ave, East Meadow, NY 11554, USA
Start times
Sunday, Apr 26, 2020
Supersprint Triathlon: TBCSupersprint Triathlon Relay: 8:30 AM
Event summary
Here are the distances available for Power of a Woman Pool Triathlon
Supersprint Triathlon Relay
Swim
0.4km
Bike
10km
Running
2.5km
Supersprint Triathlon
Swim
0.4km
Bike
10km
Running
2.5km
Route information
POOL SWIM-400 Meters
The swim will once again take place in the new, beautiful outdoor pool (fully covered by a dome)! Each athlete will start individually, 5 seconds apart. You will be swimming 8 lengths of 50 meters each. You will “snake” your way through 8 lanes (each lane will be going in only one direction). No fins, wetsuits or buoys are permitted.
BIKE- 6 Miles: (3) 2 mile loops
The bike course is a park road that will be closed to vehicle traffic for the duration of the event.
Bikes allowed: road bike, time trial, mountain bike or hybrid. (Sorry, no tandem or recumbent bikes!)
RUN-2 Miles: 1 mile out 1 mile back
The run course consists of a out and back run in the park. A water stop will be at mile 1 on the run course.
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How to get there
407 E Meadow Ave, East Meadow, NY 11554, USA
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