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Power of a Woman Pool Triathlon

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This is a perfect beginner race that includes a pool swim with 50 meter lanes. It is early in the season and a great way to get involved in the sport as well as a good warm up race for veterans

How to enter the Power of a Woman Pool Triathlon

  1. Supersprint Triathlon Relay

    Triathlon: Swim 0.4km, Bike 10km, Run 2.5km
  2. Supersprint Triathlon

    Triathlon: Swim 0.4km, Bike 10km, Run 2.5km

Power of a Woman Pool Triathlon routes

POOL SWIM-400 Meters
The swim will once again take place in the new, beautiful outdoor pool (fully covered by a dome)! Each athlete will start individually, 5 seconds apart. You will be swimming 8 lengths of 50 meters each. You will “snake” your way through 8 lanes (each lane will be going in only one direction). No fins, wetsuits or buoys are permitted.


BIKE- 6 Miles: (3) 2 mile loops
The bike course is a park road that will be closed to vehicle traffic for the duration of the event.
Bikes allowed: road bike, time trial, mountain bike or hybrid. (Sorry, no tandem or recumbent bikes!)


RUN-2 Miles: 1 mile out 1 mile back
The run course consists of a out and back run in the park. A water stop will be at mile 1 on the run course.

Event Details

FAQs
What if I did not receive confirmation or misplaced my confirmation email?

Visit Signmeup.com and you can enter in your name and the date you registered and you will receive a new one. If you still have trouble, email [email protected]

What if I cannot make it to Packet Pick Up?

All athletes must pick up their own packet. You must bring a photo ID with you. If you are a USAT member you must bring your USAT card, if you are not a member or do not have a card you must purchase a one day membership card for $15 or an annual card for $50. If you cannot pick up your own packet, you will not be allowed to race. There is no race morning packet pick up.
USA Triathlon Sanctioning

This event is sanctioned by USAT (USA Triathlon). If you are new to the sport or looking for official USAT rules, click HERE to go directly to the USAT website. All participants must have an annual USAT card or purchase a one day membership for this event, since this is a USAT Sanctioned event. You can purchase a one day membership for $15 at packet pick up or an annual membership for $45. You must bring a photo ID with you. One day memberships can only be paid by cash or credit card.
How are USAT age groups formatted?

USAT age is the age that you are on 12/31 of the race year, it does not go by your actual Date of Birth, but rather your year of birth.

What are the key race day Rules?

Bike storage will NOT be provided the night before the event.
Glass containers are NOT allowed in the transition area.
Only triathletes and transition workers are allowed in the transition area. Please advise your family and friends that they will need to remain outside of the transition area.
You MUST rack your bike on race morning on the rack that corresponds to your assigned bib number.
Participants will NOT be allowed to mount their bikes in the transition area and will be required to dismount at the designated spot outside the transition area.
All participants must wear a helmet during the bike portion of the event, you will not be allowed to leave transition area until your helmet is buckled.
Triathletes must show their race number to remove their bicycle and gear from the transition area after the race.


Power of a Woman Pool Triathlon weather forecast

Light rain throughout the day.

51°F
Predicted highs
44°F
Predicted lows
IconHigh chance of rain
IconLight breeze possible, up to 8mph

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