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Rock It in Aliso & Wood Canyons 5K & 17K

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Rock it where Rock It Trail lives! Aliso & Wood Canyons are home to some of the most awesome trails in OC! The 5K is especially good for first-time trail runners. The 17K has some nice long stretches where you can get into a nice groove, and a couple of climbs to challenge you (yes, Rock It trail, uphill, it included)! All finishers receive a custom finisher medal and a t-shirt.

How to enter the Rock It in Aliso & Wood Canyons 5K & 17K

  1. 17k

    Run 17km
    $65
    Event passed
  2. 5k

    Run 5km
    $50
    Event passed

Rock It in Aliso & Wood Canyons 5K & 17K training plans

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Rock It in Aliso & Wood Canyons 5K & 17K routes

The 5K is a fast out and back course along the Aliso Creek Trail (East) to Wood Canyon. The 17K (yes 17K, almost 11 miles) offers a few challenging climbs, including Rock it Trail,  technical terrain, and nice long flat stretches. Both distances are almost entirely on trails except for one brief paved road crossing.

Event Details

What’s Included

Awesome custom race medal for all participants, tech shirt, race photos, post-race snacks.

FAQs
  • Prizes:  Top 3 overall men and women in the 17K race receive special awards and prizes
  • Top place age group winners (both races) receive awards.
  • NOTE: Race may be rescheduled due to rain or muddy conditions, per OC Parks, and up to the discretion of OC Park’s leadership and Aliso & Wood Canyon Rangers. If this happens, we will notify participants prior to race day. Our backup rain date is 2/17/19.
  • Strollers are not permitted on either course.
  • No dogs are allowed anywhere in Aliso & Wood Canyons Wilderness Park.

Rock It in Aliso & Wood Canyons 5K & 17K weather forecast

Rain in the morning and afternoon.

61°F
Predicted highs
50°F
Predicted lows
IconHigh chance of rain

Meet the organizer

Rock it Racing

Verified organizer

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Rock it Racing

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