Spring Fling Duathlon & 5k

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Spring Fling Duathlon & 5k
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Results & Photos
Start your training season early at the Spring Fling Duathlon & 5k. This easy course is great for first-time duathletes to try, or for veterans to push their PB. Take on the course and earn your finisher's medal.
Duathlon and 5k
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Sun, Mar 6, 2022
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Fresno, United States
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Where and when
7775 N Friant Rd, Fresno, CA 93720, USA
Start times
Sunday, Mar 6, 2022
Duathlon :
8:00 AM |
8:15 AM
Event summary
Here are the distances available for Spring Fling Duathlon & 5k
Route information
  • 5k Run
  • Duathlon: 2.1 Mile Run, 11.75 Mile Bike, 2.1 Mile Run
Elevation: These courses will be lightly undulating
  • Runs: Dirt/Paved Paths
  • Bike: Pavement
The events at the Spring Fling will start and finish beside the "Compass" at the northwest corner of Woodward Park.
The 2.1 Mile Run legs will run west to the cow loop, and then follow the middle path to the bridge, where the route turns around. The run will then keep to the right, following the Thomas MacMichael Sr. Loop Trail back to the finish line.
The 11.75 Mile Bike Ride is a two-loop course along N Friant Rd. The route will head out on Eaton Trail, heading North to Old Friant Road. The route will continue on this road, turning onto N Friant Rd at North Growth Area to head south. After passing E Copper Ave, the route will turn back onto Old Friant Rd to repeat the second half of the loop, before following N Friant Rd all the way to the finish.
The 5k run will initially follow the same route as the 2.1 Mile leg, but will cross the bridge upon reaching it. It then keeps right and does a 1 Mile loop
Organizer route images
What's included
  • Finisher's Medal
  • Rosa Brothers Chocolate Milk
  • Subway Sandwich, Chips, Drink
  • Oranges from Sequoia Orange
  • Prizes and Giveaways
  • Free Race Photos
How to get there
7775 N Friant Rd, Fresno, CA 93720, USA
Get full directionsExternalLink
By Car
Take exit 135 off the CA-41 and follow N Friant Rd north to reach the event.
There will be parking available at Woodward Park for $5 per vehicle
Event day logistics
4:00 pm to 6:00 pm Packet Pickup at Break the Barriers parking lot
7:00 am Transition Area Opens
7:00 am to 7:45 am Packet Pickup at Woodward Park
8:00 am Duathlon starts
8:15 am 5k starts
Packet Pickup
Pickup will be available a few days before the race at:
8555 N Cedar Ave
CA 93720
Pickup will also be available the morning of the event.
Aid Stations
The 2.1 Mile Run legs will have an aid station at mile 1.1.
The 5k will aid stations at miles 1.1 & 2.1
On-Site Facilities
  • Transition Area
  • Toilets
  • Timing Tents
  • Info Tents with Food & Medals
  • Trash Cans
Race Rules
  • Transition opens at 7:00 am for Duathletes
  • Athletes will lineup on cones separated by 6 feet at the start line
  • Fastest runners first, slower runners last to reduce passing
  • Runners start one at a time every 10 seconds
Can someone collect my race pack for me at the Spring Fling Duathlon & 5k?
No, athletes must collect their own pack, and cannot collect anyone else's.
Will there be food at the Spring Fling Duathlon & 5k?
Yes, the will be post-race food including Subway Sandwiches, Chips, Drinks, & Rosa Brothers Chocolate Milk.
What time do the events start at the Spring Fling Duathlon & 5k?
The Duathlon starts at 8:00 am, and the 5k starts at 8:15 am.
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Results & Photos

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