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Superhero Heart Run - Omaha

Event details
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The Omaha Superhero Heart Run is BACK & we are on a mission to “Save the Day for CHD”! Join forces with Heart Heroes for the 7th annual 5k/2k run aimed at raising awareness & funds for Congenital Heart Defects (CHD).

How to enter the Superhero Heart Run - Omaha

  1. 5K

    Run 5km
    Event passed
  2. 2K

    Run 2km
    Event passed

Event Details

What’s Included
Adult registrations include commemorative run cape, exclusive finisher’s medal, run bag & swag & MORE!
Raceday Logistics
12:00pm: Check-in & Walk-Up Registration Open
Family Activities, Entertainment & Fun Begin
1:00pm: Opening Announcements Heart Hero Parade & Heart Angel Remembrance Event
1:30pm: Super Kids’ Dash
2:00pm: 5k/2k Start
Thank you for your interest in being a Super Volunteer! Every year, dozens of day-of volunteers contribute to the success of our event. As an event volunteer, you bring your smile and enthusiam to the day, cheering on our participants as they run, walk and FLY to the finish line. Your contribution is essential to the overall magic of the day. Without you, we could not put on such an inspirational and successful event. Thank you to all of our Super Volunteers!

We have many volunteer roles available. Volunteers are needed throughout the event, between roughly 6:30am – 2:00pm but, it varies by role. Group volunteer roles and positions for children, teens, 55+ and families are available.
Use the registration page to sign up for your desired volunteer position(s). Approximate times and number of volunteers are listed with each description-if you cannot choose that volunteer position, all positions are filled. A signed event waiver is required for each volunteer. You can sign up for multiple positions-please make sure the times are not overlapping.
Special volunteer capes are provided for our Super Volunteer, in addition to snacks and beverages. Should you have any questions, please contact us.

Head to the official event website for more information.

What is your inclement weather plan?
The safety of our participants, volunteers, and spectators is our primary concern.
Lightning: the event will be postponed by 30 minutes. All participants will be move to a safe space for shelter. If the lightning continues, then the run will be cancelled.
Rain: the event will NOT be canceled due to rain alone.
Tornado Warning: The run will be canceled in the event of a tornado warning.
Participants will be informed of any cancellations via announcements, email and social media the day of the event.

Where do the funds raised at this event go?
Funds raised at this event go directly towards providing support to children and families affected by Congenital Heart Defects in the local run communities, as well as supporting Heart Heroes and our partnering organizations’ missions. This includes support programs and events, support for local CHD organizations, hospital kits, Heart Hero Capes and much more!

Who needs to register for the run?
All attendees need to register for the event and sign a waiver. This includes all adults (runners, walkers & spectators), children, infants, and spectators. Heart Heroes (those with CHD) are free, but do need to register and sign a waiver. Heart Hero registrations for minors (those with CHD) must accompany an adult registration.

Due to liability and venue policies, we are not able to offer free attendance to our events- even for those who are just watching or are not running or walking. In addition, any/all free activities, goodies, swag and entertainment are only for event registrants.

If you have a free registration with your business sponsorship, please use your free registration code to register online (please do not wait to register day-of).

Are dogs allowed at the run?
We welcome our four-footed superhero friends, on leashes and if permitted by park/venue policy. Service animals are always welcome.

When will I get my superhero cap and run information?
Please visit the run webpage for specific information and more details about a particular event.

Superhero Heart Run - Omaha weather forecast

Rain in the morning and afternoon.

Predicted highs
Predicted lows
IconHigh chance of rain
IconLight breeze possible, up to 6mph

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The Superhero Heart Run is the nation’s only 5k/2k event aimed at raising awareness for Congenital Heart Defects!



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