Distances in this event
- Triathlon: Swim 0.36km, Bike 6.5mi, Run 2mi
- Triathlon: Swim 0.5mi, Bike 13mi, Run 4mi
The ICE Breaker Triathlon routes
Bike – The 13-mile bike course is a TWO-LAP course located entirely within the park on roads closed to traffic. The bike course is windy and has several sharp small hills and tight turns. Athletes participating in the Super Sprint Triathlon will do ONLY one lap for the 6.5 mile bike course.
Run – The 4-mile run course leaves transition and runs on single-track trails along the lake back towards Beal’s Point. The out and back course has 3 aid stations that will be stocked with water, Clif Beverage, and Clif Shot Energy gels. The finish is back at the start area at the Granite Beach. ALL athletes must wear their race number on the front of their body during the run and have it when crossing the finish line.
From the organizerOrganizer's website
The Swim for the ICE Breaker Triathlon and Super Sprint Triathlon will both take place at Folsom Lake. The run courses for the ICE Breaker Triathlons and the ICE Breaker Dash Duathlon will be both a scenic and enjoyable along the beautiful shoreline of Folsom Lake.
The ICE Breaker Triathlon weather forecast
Mostly cloudy throughout the day.
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