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The New Year’s Duathlon & 5K Run

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The New Year’s Duathlon and 5K Run/Walk are fundraising events. Our FREE New Years Duathlon is a great TBF tradition and we also have in addition to our Duathlon (2 mile run – 6.5 mile bike – 2 mile run) a 5K Run/Walk to help support our official Charity.

How to enter the The New Year’s Duathlon & 5K Run

  1. New Year’s 5K Run/Walk

    Run 5km
    Event passed
  2. New Year’s Duathlon

    Duathlon: Run 2mi, Bike 6.5mi, Run 2mi
    Event passed

The New Year’s Duathlon & 5K Run routes

New Years 5K Run/Walk

This 5 kilometer or 3.1 mile course will be on a mix of crushed gravel sand paths, single track trails through old oak forests, some paved surfaces, and some double wide dirt roads – all with views of the lake and blooming wildflowers.

New Years Duathlon

Run – The 2 mile run course is the same for both legs of the race. The course will run on granite paths, single track trails, and a small section on pavement with an aid station at the start of the run and the half way point. V

Bike – The 6.5 mile road bike course is on closed roads within Folsom Lake State Park. The course has several turns and twisting corners winding through the oak forest bordering Folsom Lake. Care should be taken on several sharp turns so as not to exceed safe speed limits.

Event Details

Raceday Logistics

Event Schedule

6:30 am– Transition area and Registration open
7:30 am– Race announcements begin
8:00 am– Start of New Years 5K Run/Walk
8:30 am– Race information announcement for New Year’s Duathlon
9:00 am– Start of New Years Duathlon
10:00 am– First finishers of New Year’s Duathlon


Competitor Goodies:

Included for each competitor is a New Years Duathlon athlete goody bag with CLIF Bar, Emerald Nuts, and other product samples from our TBF Racing sponsors.

Post Race Athlete Food:

After the New Years Duathlon, hot soup along with cookies and fruit will be available to all competitors free of charge. Family, friends and spectators can purchase a meal ticket for $5 to help support our official Charity.

Aid Stations:

Aid stations will be located in the transition area and at mile one on the run course, serving cold water, and FLUID Electrolyte beverage


Listening devices of any kind: MP3, IPod, headphones, etc…are not allowed on the run or bike courses. Helmets must be worn and buckled on the bike at all times. Run numbers must be worn on the run and when crossing the finish line.

The New Year’s Duathlon & 5K Run weather forecast

Rain throughout the day.

Predicted highs
Predicted lows
IconHigh chance of rain
IconLight breeze possible, up to 7mph

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