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Tough Mudder – Long Island

Sat 20th Jul 2019
1303 Round Swamp Rd, Old Bethpage, NY 11804, USA

Secure your place

Tickets $55–$154

Take on a Tough Mudder! The adventurous obstacle course is great for those looking to push themselves to the next level, test yourself by taking on each of the obstacles - working with those around you to complete them. Come for the muddy action shots, and stay for the ice cold finishers beer.

From the organizer

Organizer's website

Tough Mudder Classic Long Island is back & welcomes the Tough Mudder 5K Long Island. Tackle the 5K with 10 of the iconic obstacles, or choose the 8-10 mile route with even more obstacles than before (now 25!). 10 new obstacles have been added to each Classic course to push you even further than before.

Distances in this event

  1. 10 Miles(Saturday)

    Run 10mi
    Sat 20th Jul 2019
    Tickets available
  2. 10 Miles(Sunday)

    Run 10mi
    Sun 21st Jul 2019
    Tickets available
  3. Tougher Mudder

    Run 10mi
    Sat 20th Jul 2019
    Tickets available
  4. 5k(Saturday)

    Run 5km
    Sat 20th Jul 2019
    Tickets available
  5. 5k(Sunday)

    Run 5km
    Sun 21st Jul 2019
    Tickets available

Where could you finish?

We’ll work out your time based on past results, elevation and terrain.

What’s Included
    Action Photos
    Performance Finisher T-Shirt
    Green Finisher Headband
    Ice Cold Beer
Course Details

5K: 3 miles, 13 obstacles

Attack the 13 obstacles that make up the 5K race and finish strong in the Mudder Village with food and drink to replenish you. You'll also find plenty of post race fun with games and entertainment in the Mudder Village!

Classic and Tougher Mudder: 8-10 miles, 25 obstacles

Tackle the 25 obstacles over the 8-10 mile Classic course, including 10 new obstacles to test yourself on! Stride over the finish line and into Mudder Village to enjoy your ice-cold free finisher beer before exploring all the food, drink, games and entertainment on offer.

Raceday Logistics

Please arrive 45 minutes before your assigned start time to ensure you can park, check in, drop your bag, and get to the Warm Up Zone 20 minutes before your start time. START TIMES WILL BE STRICTLY ENFORCED.

PLEASE NOTE: Due to high demand, some participants have been assigned a different start time than requested. Please do not contact us directly as we will not be able to accommodate changes. Please ensure you have:

    valid photo ID
    active.com participant ticket - either printed or ready on your phone.


If you don’t plan on traveling home muddy, you’ll probably want to bring a change of clothes. Stop by the bag drop tent to store your belongings while you’re on course. $8 online, $10 onsite. Save time and money by purchasing in advance.


Address: Old Bethpage Restoration Village, 1303 Round Swamp Rd. Old Bethpage, NY, 11804, USA

Travel Time:

NYC: 1hour

Montauk: 2hours

Saturday Parking:

General Parking – $15 Online or $20 Cash onsite – Save time and money by purchasing in advance.

Sunday Parking Options:

General Parking – $15 Online or $20 Cash onsite – Save time and money by purchasing in advance.

Kit List

If you have trail shoes then that's great! If not, no worries - normal running shoes will be fine, but please note that spikes and cleats are prohibited. Quick-dry running clothes are ideal and a change of clean, dry clothes for afterwards is recommended. Please don't forget gloves if it's cold, and use sunscreen if it's sunny.


Spectators can cheer everyone on and enjoy the food, drink and activities on offer in Mudder Village during the event. Please buy your spectators pass on the booking page.


Volunteering is encouraged! Please check the event website for further information and to sign up.


Are teams required to finish together? Team members are not required to finish the course together. While we place an emphasis on teamwork and camaraderie, Tough Mudder leaves this decision at each team member's sole discretion.

Will start times be enforced? Yes! Your start time will be sent approximately 11 days before event day. No need to bring proof – your start time will be linked to your ticket, so make sure to bring a printed or digital copy of your ticket and your photo ID.

What does my start time mean? What time should I get to the event? Your start time is the estimated time you will start the course. For example, a participant assigned 8:00am will start in the 8:00am or 8:15am wave.

Can I skip obstacles? Yes.Tough Mudder is not a race, nor is it about getting a better time than other competitors, so it's fine by us if you want to skip an obstacle. The way we see it, you are there to have fun and challenge yourself. If you think a particular obstacle really isn't going to do this for you, just go around it - without a penalty or shame. Anyone who is at risk of our electric-related obstacles (due to medical concerns) or cannot swim (and would have a difficult time in water) is strongly advised to skip these obstacles, as safety is held at a premium at Tough Mudder. Please speak with a doctor before coming to Tough Mudder, as they can evaluate your specific circumstances.

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