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Toughest Mudder – Central – Twin Cities

Run 5mi

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Toughest Mudder is pushing it to the max in 2019 with a full 12 hours of extreme teamwork, stamina, and mental grit testing action from 8pm Saturday to 8am Sunday. Bust through as many 5 mile laps as you can, crushing 20 of the most incredible obstacles ever seen, all in pursuit of our all new awards and prizes. Toughest Mudder is guaranteed to push you past anything youve ever experienced before, and this year you can share the glory, if you choose, in one of our all new 2 or 4 person Team Relay formats. Assemble your crew and see if they really are as tough as nails.

Wanna take it one step further? Hit the dedicated miles attached to Male, Female and Team Relay to qualify for Contender status at Worlds Toughest Mudder

How to enter the Toughest Mudder – Central – Twin Cities

  1. Toughest Mudder

    Run 5mi
    Event passed

Toughest Mudder – Central – Twin Cities route

Your chance to prove you’re the toughest damn Mudder in the Midwest has arrived. America’s Toughest Mudder Central Regional is gonna be absolutely buckwild thanks to the expansive course featuring rolling hills and dense wooded trails at Wild Wings of Oneka, just 40 minutes from the Twin Cities. So get in gear and get on course to push past your limits, and take a shot at podium glory.

Event Details

What’s Included

Stuff You Get:

  • Finisher Medal
  • Headband
  • Race Bib
  • Finisher T-Shirt
Raceday Logistics

Please arrive 45 minutes before start time to ensure you can park, check in, drop your bag, and get to the Warm Up Zone 20 minutes beforehand.


If you don’t plan on traveling home muddy, you’ll probably want to bring a change of clothes. Stop by the bag drop tent to store your belongings while you’re on course. $8 online, $10 onsite. Save time and money by purchasing in advance.


Buy tickets to cheer on your favorite Mudders and enjoy our action-packed Mudder Village base area!


Are teams required to finish together? Team members are not required to finish the course together. While we place an emphasis on teamwork and camaraderie, Tough Mudder leaves this decision at each team member's sole discretion.

Will start times be enforced? Yes! Your start time will be sent approximately 11 days before event day. No need to bring proof – your start time will be linked to your ticket, so make sure to bring a printed or digital copy of your ticket and your photo ID.

What does my start time mean? What time should I get to the event? Your start time is the estimated time you will start the course. For example, a participant assigned 8:00am will start in the 8:00am or 8:15am wave.

Can I skip obstacles? Yes. Tough Mudder is not a race, nor is it about getting a better time than other competitors, so it's fine by us if you want to skip an obstacle. The way we see it, you are there to have fun and challenge yourself. If you think a particular obstacle really isn't going to do this for you, just go around it - without a penalty or shame. Anyone who is at risk of our electric-related obstacles (due to medical concerns) or cannot swim (and would have a difficult time in water) is strongly advised to skip these obstacles, as safety is held at a premium at Tough Mudder. Please speak with a doctor before coming to Tough Mudder, as they can evaluate your specific circumstances.

Questions & answers

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Toughest Mudder – Central – Twin Cities weather forecast

Partly cloudy throughout the day.

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