VCF 2025 Winter Running Training Teams

Strap on your running shoes and join the ranks of enthusiastic athletes diving into the chilly embrace of winter with the Virginia Capital Fitness, LLC., 2025 Winter Marathon Training Teams! Whether you're eyeing a triumphant finish at the Shamrock, Boston Marathon, or just aiming to keep active, we kick off on November 30th, 2024, with ample space at Willow Lawn for all our activities. VCF isn't just about hitting those big milestones; even if your goal is to "just want to run on Saturdays" for fitness, we've got you covered with a perfect spot on our team.

Coach Gray Gurkin is set to lead one of our fastest-growing pace groups, while all participants will benefit from top-notch training plans, a slick new technical team shirt, and expert coaching from marathon veterans Katherine Zampolin and Gray Gurkin. Embrace comprehensive training with dynamic stretching, robust post-run support including PT assistance from James River Physical Therapy, and nutritional wisdom to fuel your journey. Every run is an event with water stops, delicious food options, and even personal running photos—it's time to conquer those frosty miles in style.