Obstacle Races in London

Rough Runner is back in the city, returning to Finsbury Park, where well be hosting our 5km and 10km obstacle routes within spitting distance of the Tube.

Its no easy feat, but we manage to bring a full range of massive, awesome obstacles onto a public common and stage the biggest urban obstacle event in the country. If youre a Londoner, you really dont want to miss this

Rough Runner is an obstacle course challenge, combining distance running with a variety of obstacles along the way, each inspired by game shows such as Total Wipeout, Takeshis Castle, Gladiators, and Fun House. Expect sweeper arms, gym rings, big balls and yes, The Travelator.

In 2019 Rough Runner brings back its awesome course especially for kids the Roughian Rascals Mile!

Featuring a set of challenging but child-friendly obstacles, built for adventure-seeking kids! Its the perfect introduction to obstacle events for kids from roughly 7-12 years old.

Great for the next family adventure to get young Roughians out and about, enjoying the outdoors!

Rough Runner is an obstacle course challenge, combining distance running with a variety of obstacles along the way, each inspired by game shows such as Total Wipeout, Takeshis Castle, Gladiators, and Fun House. Expect sweeper arms, gym rings, big balls and yes, The Travelator.

Well have a 5km route with 10 obstacles and a 10km route with 15 obstacles if youre up for the toughest challenge. Best of all, everyone who joins us for the game show-inspired journey will cross the Travelator at the finish line. So you can consider that particular childhood dream fulfilled.

Roughian Rascals is also back in 2019, but bigger and better, with wet obstacles for the kids! This is a 1 mile course designed specifically for adventure-seeking kids from 7 to 12 years old.

The course will give kids the chance to get wet, possibly a little muddy (weather dependent!), and experience some unique, cool and fun obstacles in a safe and managed environment.

The Color Obsctacle Rush is a unique event combining the fun of colour powdered runs, the thrill of an obstacle course and the atmosphere of a music festival.

The world's BIGGEST inflatable 5k run is coming to London!

Gung-Ho! is coming to Crystal Palace Park, London on 13th July 2019 with 5km of HUGE inflatable obstacles and a whole heap of FUN!

Whether you're a veteran athlete or a first-time 5k runner, you'll find plenty of opportunity to show just how Gung-Ho! you really are.

Gung-Ho! is an inclusive 5km running event, with a focus on fun and it's coming to London in 2019 on 13th July. Get ready to run, jump and climb over some of the biggest inflatable obstacles in the world and show how Gung-Ho! you really are!

Welcome to the Great British Beerathon!

It's a five mile slobstacle course, after each mile you have to neck a great British pint and chomp some great British fodder running is optional, enter at own risk!

Mud Monsters Run have three different distances for you to pick from 5km, 10km or 20km (double lap). Whichever you choose you will be taken on an amazing muddy journey across muddy fields, up steep hills, through woods, washing off in river crossings, navigating through mud craters, fighting your way through deep muddy bogs, with up to 120+ obstacles and many more muddy surprises along the way.

This run takes place on Sunday 03 June 2018 at our permanent site in the beautiful Sussex Countryside just 5 minutes from the centre of East Grinstead (RH19 4RR see below for full address and map). The start waves begin at 10am and go every 15 minutes well into the afternoon, we restrict the number of runners per wave so make sure you sign up to your preferred time before it sells out!

Operation: MUD raises funds for Chestnut Tree House childrens hospice. With over 60 challenging obstacles and claimed as one of the muddiest runs in the UK, this 5km military course is not for the faint-hearted!

The UK's best kids obstacle course!

Blackout is a 5k multi-lap, obstacle-loaded, night race. It will launch you out of your comfort zone. It will test all of your senses as you negotiate endless and overwhelming obstacles by the light of a head torch. It will challenge your fears of claustrophobia, darkness and heights, as well as your strength, endurance, agility, stamina and all-round fitness, in the harshest conditions and across the toughest obstacles. Race starts at sunset - 1900h, duration: 2 hours, most laps wins.

The OCR World Championships are the only independent global championships for the sport of Obstacle Course Racing. Its mission is to unify, promote, and increase participation in the sport of OCR while celebrating its athletes and community.

Step Outside Your Comfort Zone

When's the last time you did something for the first time? No really. The Tough Mudder Classic course at London South is going to demand the very best you have, both mentally and physically.

You better start training because we've got 25 of the world's best obstacles. There'll be a few old favourites along with some brand spanking new challenges, all set among a terrain that can't be easily tamed. That orange headband has never been so well-earned

Awesome Venue, New Course

We're saving the best until last as we bring all our EPIC obstacles to the fields and trails of Holmbush Estate. Tough Mudder London South (Weekend 1) is going to be a nasty mix of wooded trails, undulating fields and gritty mud to make even the hardiest of Legionnaires step up their preparation.

10 Miles, 20+ Obstacles

London South will be stacked with old classics and brand-new obstacles. Featuring a range of mind-bending challenges to test your mental grit, you're definitely going to need to rally a team to get you through this one. See you out there, it's going to be messy.

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Awesome Venue, Exciting New Course

We'll be returning to the majestic Holmbush Farm to bring home the 2018 season in style. Tough Mudder Half London South (Weekend 2) promises a brand new course, featuring tons of gritty mud, teamwork-testing obstacles, and miles of twisting trails.

5 Miles, 13 Obstacles

Tough Mudder Half London South is a mud-coated fever dream. Prepare for a course crammed full of our most exciting obstacles that demand you and your team to work together. So don't wait any longer, get your team together and start thinking about the mud.

Fallout is our Nuclear winter beast the one you need to train for take it for granted and itll bite you. Its our last event of the year on our permanent site with our award winning, old favourites & new obstacles on 7k & 12k courses. If youre a newbie, small group, big team, veteran or competitive obstacle racer Nuclear courses are thoughtfully designed to be challenging, fun & achievable for all ages & every fitness ability.

Expect 70+ natural & man-made obstacles on the 12k & 50+ on 7k over undulating farmland, in woodland, lakes, bogs & through our award winning #lovemud duck-taping your trainers on isnt a bad idea! The Deathslide & ziplines are included in both courses, but dont expect a Nuclear course layout or obstacle combination to ever be the same.

Mild hypothermia isnt uncommon cuts, bruises, scrapes and sores are all abundant, but all part of the survivor experience.

Windsor is renowned for being the biggest and best race of the entire Spartan Season! As its always been the location for our season finale, this is the most anticipated event of the year hosting more racers in one weekend than ever before. Additionally, Windsor is our only Trifecta Weekend of our 2019 season! So if you want that Trifecta Weekend Medal, which we know you do, then this is your only shot. Expect big things from Windsor 2019, because we can promise you already it will not disappoint we are very, very certain on that. Who watches an entire season unfold and then doesnt see the season finale? Not you, Spartan - see you there.