Cancer Research UK

Let's beat cancer sooner

10k is a great step up from our 5k events. Up the challenge and take part in a Race for Life 10k event. Walk, jog or run. Raise valuable funds for research. THIS IS BEATING CANCER. The Norwich route is a mixture of pathways and grass and is relatively flat. A lovely, accessible course thats perfect for all abilities.

Dont forget to bring your friends and family along to support you. They can stroll around the stalls well have on the day, whilst waiting to cheer you through the finish.

Race for Life 5k & 10k – Norwich

May

Race for Life 5k & 10k – Norwich

10k is a great step up from our 5k events. Up the challenge and take part in a Race for Life 10k event. Walk, jog or run. Raise valuable funds for research.

THIS IS BEATING CANCER.

The Swansea route takes you out along Oystermouth road, onto the scenic waterfront pathways and around the marina. A lovely fairly flat route

Dont forget to bring your friends and family along to support you. They can stroll around the stalls well have providing entertainment and refreshments, while waiting to cheer you through the finish.

Race For Life 5K & 10K - Swansea

May

Race For Life 5K & 10K - Swansea

10k is a great step up from our 5k events. Up the challenge and take part in a Race for Life 10k event. Walk, jog or run. Raise valuable funds for research. THIS IS BEATING CANCER.

The Aberystwyth route initially makes its way along the promenade from end to end and really captures the beauty of the Aberystwyth coastline. Breaking off from the coastal path and running alongside the River Rheidol, this route is a scenic trip through Aberystwyth. A lovely flat route on paved ground with an amazing atmosphere and plenty of spectator points for cheering friends and family.

Dont forget to bring your friends and family along to support you. They can cheer you along the course or take a stroll around the event activities and entertainment available on the day.

Race For Life 5K & 10K – Aberystwyth

May

Race For Life 5K & 10K – Aberystwyth

This race is suitable for all abilities. This is thousands of women uniting with one purpose. Walk, jog or run. Raise valuable funds for research. THIS IS BEATING CANCER.

Race for Life 5K & 10K – Harlow

May

Race for Life 5K & 10K – Harlow

Get down and dirty by taking part in a Pretty Muddy Race for Life event this year. It's a mud run where those of all abilities climb, jog and walk all over cancer - it can be as challenging as you want to make it!

Pretty Muddy Race for Life – Leicestershire

May

Pretty Muddy Race for Life – Leicestershire

This is a 5k or 10k suitable for all abilities. This is thousands of women uniting with one purpose. Walk, jog or run. Raise valuable funds for research. THIS IS BEATING CANCER.

Race for Life 5K &10K – Stirling

May

Race for Life 5K &10K – Stirling

Join thousands of women in the fight against cancer - enter one of hundreds of Race for Life fund-raising events taking place across the UK and help more people survive. There are almost 300 events in 2017, making Race for Life cancers worst enemy. Enter now and show cancer that hell hath no fury like a woman in pink.

Race for Life – Stockport

May

Race for Life – Stockport

Race for Life Pretty Muddy is our brilliant 5k muddy obstacle course. Scramble over the A-frame. Crawl through the mud pit. Have fun with your friends. And raise valuable funds for BEATING CANCER.

Pretty Muddy Race for Life – Swindon

May

Pretty Muddy Race for Life – Swindon

The Bradford 5k takes a route around Lister Park and past Cartwright Hall, following the paths and roads within the park. The course has a few inclines and hills, and has an amazing all round atmosphere

Race for Life 5k – Bradford

May

Race for Life 5k – Bradford

Join thousands of women in the fight against cancer - enter one of hundreds of Race for Life fund-raising events taking place across the UK and help more people survive. There will be almost 300 events in 2017, making Race for Life cancer's worst enemy. Enter now and show cancer that hell hath no fury like a woman in pink.

Race for Life 5k – Wrexham

May

Race for Life 5k – Wrexham

This is a 5k suitable for all abilities. This is thousands of women uniting with one purpose. Walk, jog or run. Raise valuable funds for research. THIS IS BEATING CANCER.

Race For Life 5K – Caernarfon

May

Race For Life 5K – Caernarfon

This is a 5k suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer

Race for Life 5K – Wigan

May

Race for Life 5K – Wigan

This is a 5k suitable for all abilities. This is thousands of women uniting with one purpose. Walk, jog or run. Raise valuable funds for research. THIS IS BEATING CANCER.

The Jersey route takes you 2.5km out and back along the glorious seafront. The course is flat tarmac throughout, with gorgeous ocean views.

Dont forget to invite your friends and family to support you on the day. They can cheer you on around this wonderful venue, enjoy refreshments from La Fregate Caf, as well as entertainment from BBC Jersey.

Race For Life 5K & 10K – Jersey

May

Race For Life 5K & 10K – Jersey

Join thousands of people in the fight against cancer - enter one of the hundreds of Race for Life fund-raising events taking place across the UK and help more people survive.

Race for Life 5K & 10K – Inverness

May

Race for Life 5K & 10K – Inverness

10k is a great step up from our 5k events. Up the challenge and take part in a Race for Life 10k event. Walk, jog or run. Raise valuable funds for research. THIS IS BEATING CANCER.

Dont forget to bring your friends and family along to support you, they can take part in our family activities and have a great day out. In front of the Carson Statue offers a fabulous view point of the course and a great place for your supporters to cheer you on, after your climb up Prince of Wales Drive.

Race for Life 10K & 5K – Belfast

May

Race for Life 10K & 5K – Belfast

Race for Life Pretty Muddy is our brilliant 5k muddy obstacle course. Scramble over the A-frame. Crawl through the mud pit. Have fun with your friends. And raise valuable funds for BEATING CANCER.

Stamford Pretty Muddy 5K

June

Stamford Pretty Muddy 5K

This race is suitable for all abilities. This is thousands of women uniting with one purpose. Walk, jog or run. Raise valuable funds for research.

The course starts and finishes in front of Temle Newsam house. It is a beautiful one lap course snaking its way around the estate. It is a mix of tarmac pathways, gravel trails and some sections of cut grass to run on. There are 1-2 hills but nothing too arduous, all runnable for a first time 5k

There are plenty of areas at the start and finish in front of the house and on the course from which to spectate, these will be obvious to find on event day.

Race for Life 5K & 10K - Leeds

June

Race for Life 5K & 10K - Leeds

This is a 5k suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race For Life 5K – Richmond

June

Race For Life 5K – Richmond

This is a 5k suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race for Life 5K – Leigh

June

Race for Life 5K – Leigh

This is a 5k suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race for Life 5K – Bridgend

June

Race for Life 5K – Bridgend

This is a 5k suitable for all abilities. This is thousands of women uniting with one purpose. Walk, jog or run. Raise valuable funds for research. THIS IS BEATING CANCER.

Royal Tunbridge Wells 5K

June

Royal Tunbridge Wells 5K

This is a 5k suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race for Life 5K – Horsham

June

Race for Life 5K – Horsham

This is a race suitable for all abilities. This is thousands of women uniting with one purpose. Walk, jog or run. Raise valuable funds for research. THIS IS BEATING CANCER.

Race for Life 5K & 10K – Stamford

June

Race for Life 5K & 10K – Stamford

This is race is suitable for all abilities. This is thousands of women uniting with one purpose. Walk, jog or run. Raise valuable funds for research. THIS IS BEATING CANCER.

Race For Life 5K & 10K – Windsor

June

Race For Life 5K & 10K – Windsor

Join thousands of people in the fight against cancer - enter one of hundreds of Race for Life fund-raising events taking place across the UK and help more people survive.

Race for Life 5K – Stoke on Trent

June

Race for Life 5K – Stoke on Trent

This is a 5k suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer

Race for Life 5K – Loughborough

June

Race for Life 5K – Loughborough

This is a race suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race for Life 5K & 10K – Redditch

June

Race for Life 5K & 10K – Redditch

Join thousands of people in the fight against cancer - enter one of hundreds of Race for Life fundraising events taking place across the UK and help more people survive. Making Race for Life cancer's worst enemy.

Race for Life 5K – Middlesbrough

June

Race for Life 5K – Middlesbrough

Join thousands of people in the fight against cancer - enter one of hundreds of Race for Life fundraising events taking place across the UK and help more people survive.

Race for Life 5K & 10K – Enfield

June

Race for Life 5K & 10K – Enfield

This is a 5k suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race for Life 5K – Chesterfield

June

Race for Life 5K – Chesterfield

This is a 5k suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race for Life 5K – Rhyl

June

Race for Life 5K – Rhyl

Join thousands of people in the fight against cancer - enter one of the hundreds of Race for Life fund-raising events taking place across the UK and help more people survive.

Race for Life 5K – Gateshead

June

Race for Life 5K – Gateshead

The Race for Life is anything but a race. Its your time to get together with friends and family and show cancer it wont win. Its not about being the fittest or the fastest, its about crossing the finish line any way you want.

Race for Life 5K & 10K – Wakefield

June

Race for Life 5K & 10K – Wakefield

This is a 5k suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race for Life 5K – Basildon

June

Race for Life 5K – Basildon

This is a 5k suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race for Life 5K – Worthing

June

Race for Life 5K – Worthing

This is a race suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race For Life 5K & 10K – Poole

June

Race For Life 5K & 10K – Poole

This is a 5k suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race for Life 5K & 10K – Dundee

June

Race for Life 5K & 10K – Dundee

This is a 5k suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race For Life 5K – Buxton

June

Race For Life 5K – Buxton

This race is suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race for Life 5K & 10K – Rugby

June

Race for Life 5K & 10K – Rugby

Race for Life Pretty Muddy is our brilliant 5k muddy obstacle course. Scramble over the A-frame. Crawl through the mud pit. Have fun with your friends. And raise valuable funds for BEATING CANCER.

Cheshire – Tatton Park Pretty Muddy 5K

June

Cheshire – Tatton Park Pretty Muddy 5K

Race for Life Pretty Muddy is our brilliant 5k muddy obstacle course. Scramble over the A-frame. Crawl through the mud pit. Have fun with your friends. And raise valuable funds for BEATING CANCER.

Northampton Pretty Muddy 5K

June

Northampton Pretty Muddy 5K

This race is suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race For Life 5K & 10K – Crawley

June

Race For Life 5K & 10K – Crawley

10k is a great step up from our 5k events. Up the challenge and take part in a Race for Life 10k event. Walk, jog or run. Raise valuable funds for research. THIS IS BEATING CANCER.

The Sutton Coldfield course takes a scenic route through the very popular Sutton Park with a mixture of terrain including woodland paths and grassed areas. There are some flat and hilly areas within the course. The 10k course is a double lap of the 5k course.

This is a day for all so why not bring your friends and family along to support you. There will be some activities such as face painting, spectator cheering points, merchandise and refreshments so don't forget your change. Sutton Park has some resident cows that roam the park, so please be aware of this on the day.

Race for Life 10k – Sutton Coldfield

June

Race for Life 10k – Sutton Coldfield

Race for Life Pretty Muddy is our brilliant 5k muddy obstacle course. Scramble over the A-frame. Crawl through the mud pit. Have fun with your friends. And raise valuable funds for BEATING CANCER.

Ipswich Pretty Muddy 5K

June

Ipswich Pretty Muddy 5K

This is a 5k suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race for Life 5K – Doncaster

June

Race for Life 5K – Doncaster

This race is suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race for Life 5K & 10K – Falkirk

June

Race for Life 5K & 10K – Falkirk

This is a 5k suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This is beating cancer.

Race For Life 5K – Shrewsbury

June

Race For Life 5K – Shrewsbury

This is race is suitable for all abilities. This is thousands of people uniting with one purpose. Walk, jog or run. Raise valuable funds for research. This beating cancer.

Race for Life 5K & 10K – Ipswich

June

Race for Life 5K & 10K – Ipswich

Race for Life Pretty Muddy is our brilliant 5k muddy obstacle course. Scramble over the A-frame. Crawl through the mud pit. Have fun with your friends. And raise valuable funds for life-saving research.

Pretty Muddy Race for Life 5K & Kids – Derby

June

Pretty Muddy Race for Life 5K & Kids – Derby

Set within ancient woodland on the border of London and Essex, the Epping Forest course will challenge your stamina as well as your balance.

The 10k route takes in a single lap over uneven woodland trails, steep grassy hills, and large boggy areas.

Once you have completed several tough hill climbs, your next challenge will be to remain upright as you battle through the muddy woodland and around the winding forest paths this is not a course for setting a personal best!

Cancer Research Tough 10 – London

October

Cancer Research Tough 10 – London

A new series of epic 10k runs. No obstacles - this is your chance to take on some of the UK's toughest terrain. Double-knot your trainers and prepare to thigh-burn your way to raising serious money to help beat cancer sooner. Choose your ultimate running challenge from the 10 events taking place at venues across the UK. Three levels of rated toughness. This event features 10k of steep, muddy trails, and streams that cross your path in the hidden forest within Roundhay Park you never knew was there. With new terrain around every corner, the real challenge is staying on your feet. Rated 'Tough'.

Cancer Research Tough 10 – Leeds

November

Cancer Research Tough 10 – Leeds

Take on Tough 10 in the largest urban park in Europe and enjoy views of Manchester from the highest point in the city.

No obstacles this is your chance to explore all corners of Heaton Park, testing you with muddy trails, steep inclines and slippery declines set over 640 acres.

Cancer Research Tough 10 – Manchester

November

Cancer Research Tough 10 – Manchester

A new series of epic 10k runs. No obstacles - this is your chance to take on some of the UK's toughest terrain. Double-knot your trainers and prepare to thigh-burn your way to raising serious money to help beat cancer sooner. Choose your ultimate running challenge from the 10 events taking place at venues across the UK. Three levels of rated toughness. This event features 10k of thigh-burning, stamina-testing inclines, in the toughest of Tough 10 events on the course made famous for hosting the cycling at the 2012 Olympics. Rated 'Toughest'.

Cancer Research Tough 10 – Box Hill

November

Cancer Research Tough 10 – Box Hill