This is the 9th year of the Marlow Sprint & Olympic Distance Triathlon, consisting of a river swim, cycling and running. The event has attracted 1000s of participants over the year and is open to all levels of participant and encourages first time triathletes to the event.
The Swim course is in the River Thames. It is designed to make even the weakest swimmer get a fast swim split.
The Bike course for the Olympic Distance is 37km and is undulating, but otherwise it is flat and fast. The Sprint Distance bike course is 24.5km - It is out and back and only has two hill, but again is otherwise fast and flat.
The Run course for the Olympic Distance is a 2 Lap 5km route on Tarmac and Grass Footpaths. It meanders back towards Marlow and into the finish at Higginson Park from the river tow path. The Sprint Distance is just a 1 Lap 5km route.
To register a relay team you only need to provide one person's details. Relay teams are comprised of 3 people - one for each leg.
Location: Higginson Park, Lower Pound Lane, Marlow, SL7 2AE
Start time: 8am (Sprint) / 8.15am (Olympic)