Nice Work

The Institute of Sport, Exercise and Health 5K and 10K Run returns for the sixth year and takes place within the iconic surroundings of London's Regent's Park. The run is a great way to get active with the race being ideal for experienced runners or those new to running.

You can choose either a 5K or 10K route which will be chip timed and fully signposted and marshaled. The route is flat so ideal for all ages and fitness levels. You don't have to run, you can walk or jog on your own or with friends, family, and colleagues and enjoy the park's amazing scenery.

This Summer evening series takes place in the unique setting of Samphire Hoe - a nationally important and protected landscape in the shadow of the iconic White Cliffs of Dover. Samphire Hoe is one of the few places that you can truly appreciate the drama of the White Cliffs. The series comprises four fast and flat 5km races, which suit runners of all standards including beginners.

There will be a memento and finish line goodies for all finishers, plus prizes will be awarded to the leading runners and age category winners. You can enter a single race in the series or save money by purchasing a series ticket for all four races, or a three race season ticket. The races all feature chip timing.

The 19th running of this popular 15 mile event.

A Wadhurst Runners event, this race has been consistently voted one of the UK's best races. A challenging multi terrain race run around Bewl Water and through the lanes surrounding the reservoir, the course is challenging but immensely satisfying.

In addition to a bespoke medal, commemorative t shirt, goody bag and home made cakes at the finish, you'll be supported by the local brass band.

The Rye Summer Classic Series is a popular series of three Friday evening events and in 2018 returns for a 13th year. Featuring two 10k races and a season-ending final 5k. Tonight's race is a fast and flat 10k.

The route is a traffic free road, out and back course through the Rye Harbour Nature Reserve. The course is accurately measured, fast and flat and, if the weather is fine, a perfect opportunity for a PB.

Suitable for experienced runners and beginners alike, the event also includes a Children's Race.

The Rye Summer Classic Series is a popular series of three Friday evening events and in 2018 returns for the 13th year. Featuring two 10k races and a season-ending final 5k. The race taking place on Friday, 6th July is a fast and flat 10k.

The route is a traffic free road, out and back course through the Rye Harbour Nature Reserve. The course is accurately measured, fast and flat and, if the weather is fine, a perfect opportunity for a PB.

Suitable for experienced runners and beginners alike, the event also includes a Children's Race.

Join us and celebrate Summer in 2018 at The Richmond Park Summer 10K and 5K. Taking place within the picturesque Richmond Park, it's a perfect setting for a pacy, traffic-free Sunday morning 10k. If you prefer, why not take on the 5k option? The undulating course covers the tracks, trails and footpaths within the park and is suitable for runners of all abilities. Beginners welcome.

Join Ashbourne Running Club for this beautiful but challenging half marathon out into the Peak District and Dove Dale.

The course will take you through the fabulous Derbyshire Dales scenery so beloved by Jane Austen and back to the historic market town of Ashbourne.

The race is organised by Nice Work on behalf of Ashbourne Running Club.

The race will be looking to attract runners of all abilities, from experienced athletes to those new to running.

Why not bring your family for the 5k Run in the Park, which starts shortly after the half marathon.

The ever popular Ipswich 5k Summer Series. This is the second race in the series which features an undulating two lap course in Christchurch Park. Runners of all standards are welcome, including beginners, and there will be a medal and finish line goodies for all finishers.

You can enter a single race, or purchase a three race or four race season ticket. The series comprises four 5K races. Points scored in your best three races count towards overall Series prizes (first 100 male and female finishers in each race score points).

There will be prizes for race winners and winners of vet categories, plus team prizes and a special series prize for 1st Male and 1st Female.

The Absolute Gosport 5k Summer Series offers a fast, out and back promenade run using an accurately measured 5k course, ideal for beginners and experienced runners alike.
This is the third race in the five-race series. You can enter each race individually or save money and buy a three, four or five race season ticket.

Medals for all finishers plus prizes for race winners and winners of vet categories 1 to 7, plus a special series prize for the 1st male and female. Series points are based on your best four results.

There will be a Children's 1k sprint at each race at 7.15pm. The race series is managed by Nice Work on behalf of Absolute Running - Follow the shoe here!

This popular 10k race returns for the ninth year and is organised by Nice Work on behalf of the Romney Marsh Rotary Club.

The race is now firmly established as a 'must do' race on the local running calendar and the race always gets great feedback.

The course is pancake flat and is perfect for those looking to establish PB's - but is suitable for runners of all abilities, from seasoned athletes to beginners, with those new to running made particularly welcome.

The race includes chip timing.

The course uses the flat tarmac country lanes around the pretty Kent town of New Romney.

The Eastbourne Golden Mile should appeal to sprinters of all ages, sizes and abilities. Test yourself against the best on this pancake flat, point to point, accurately measured 1 mile course.

And if you've enough energy left, why not try your luck in the Eastbourne Golden 5k that follows this race? A fast and flat out and back dash along the promenade that would suit runners of all standards, including beginners.

There are plenty of prizes up for grabs, including cash prizes for the first three in the Senior Golden Mile! Plus 150 cash prizes available to teams from both Clubs or Schools in the Junior Golden Mile.

This Wednesday night summer series is growing in popularity, welcoming runners of all standards, including beginners. Part of a four-race series, there will be a medal and finish line goodies to all finishers at each event.

There are also prizes and trophies for winners and winners of vet categories, plus team prizes and a special series prize for 1st Male and 1st Female. Points scored in each race count towards the overall Series prizes (the first 100 male and female finishers in each race score points), with points awarded for race positions and the best three races to count towards series results.