The standard distance race begins with a 10 km road run. This is two laps of our new 5k sprint distance course. The bike leg is 40 km and is two laps of our 20km sprint distance bike course. Both distances finish with 1 or 2 laps of our new 2.5K run course through Dartington Hall gardens.
Both races are run in accordance with the British Triathlon Federation rules.
Individual athletes compete under their respective age and gender category. Relay Teams compete against each other as an open category (mixed age & gender). Medals and prizes are awarded for winners within each of the categories.