Ironman 70.3 Swansea
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Tickets on organiser’s site
About
Discover the breathtaking natural beauty of Swansea Bay. Competitors will complete their swim at the Prince of Wales Dock, then head out on the 56-mile bike through the Mumbles and along coastal clifftops, before finishing up with a 13.1-mile, two-loop run through the city centre.
Ironman
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Sun, 16 Jul 2023
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Swansea, United Kingdom
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The event experience
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Where and when
Location
Swansea, UK
Start times
Sun, 16 Jul 2023
Ironman:
TBC Races summary
Here's what races are available for Ironman 70.3 Swansea
Ironman
1.2mi
56mi
21.1mi
Route information
Swim
Distance: 1.2 miles
Number of laps: 1
Water type: Sea
Distance: 1.2 miles
Number of laps: 1
Water type: Sea
This 1.2 mile sea swim will take place in the Prince of Wales Dock.
Bike
Distance: 56 miles
Number of laps: 3
Terrain: Coastal clifftop roads
Elevation: Hilly
Distance: 56 miles
Number of laps: 3
Terrain: Coastal clifftop roads
Elevation: Hilly
For the bike portion of this race, you will ride along the coastal roads that hug the cliffs.
Run
Distance: 13.1 miles
Number of laps: 2
Terrain: Roads - Pavement
Elevation: Flat
Distance: 13.1 miles
Number of laps: 2
Terrain: Roads - Pavement
Elevation: Flat
The run leg will take place on a flat stretch away from the city centre, past the gold Swansea Arena, and looping back again towards the Marina.
Organiser route images
What's included
- Finisher t-shirt
- Finisher medal
- Athlete Village post-race food
- Free massages after the race
- Transition areas
- Swim safety cover
- Traffic management for road closures
- Stewards
- Award ceremony
- Entry to the official swim practice
- Race day nutrition at the aid stations
- Athlete backpack
How to get there
Swansea, UK
Get full directionsIronman
"Swim 2.4 Miles. Bike 112 miles. Run 26.2. Brag for the rest of your life." - John Collins, IRONMAN co-founder Since its inception, IRONMAN has been represented by ambitious and courageous people who aren't afraid to push their limits. Take a walk through history with us, through some of the finest and most memorable moments in IRONMAN racing.
FAQs
What is the minimum age to enter the Ironman 70.3 Swansea?
Entrants for the Ironman 70.3 Swansea must be at least 18 years old.
Is the Ironman 70.3 Swansea event flat?
The bike portion of the Ironman 70.3 Swansea will be hilly; whereas, the run portion of this event will be flat.
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Tickets on organiser’s site
