Ironman 70.3 Swansea

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Tickets on organiser’s site
About
Discover the breathtaking natural beauty of Swansea Bay. Competitors will complete their swim at the Prince of Wales Dock, then head out on the 56-mile bike through the Mumbles and along coastal clifftops, before finishing up with a 13.1-mile, two-loop run through the city centre.
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Where and when
Location
Swansea, UK
Start times
Sun, 16 Jul 2023
Ironman:
TBC
Races summary
Here's what races are available for Ironman 70.3 Swansea
Ironman
Swim
1.2mi
Bike
56mi
Running
21.1mi
Route information
Swim
Distance: 1.2 miles
Number of laps: 1
Water type: Sea
This 1.2 mile sea swim will take place in the Prince of Wales Dock.
Bike
Distance: 56 miles
Number of laps: 3
Terrain: Coastal clifftop roads
Elevation: Hilly
For the bike portion of this race, you will ride along the coastal roads that hug the cliffs.
Run
Distance: 13.1 miles
Number of laps: 2
Terrain: Roads - Pavement
Elevation: Flat
The run leg will take place on a flat stretch away from the city centre, past the gold Swansea Arena, and looping back again towards the Marina.
Organiser route images
What's included
  • Finisher t-shirt
  • Finisher medal
  • Athlete Village post-race food
  • Free massages after the race
  • Transition areas
  • Swim safety cover
  • Traffic management for road closures
  • Stewards
  • Award ceremony
  • Entry to the official swim practice
  • Race day nutrition at the aid stations
  • Athlete backpack
Train
How to get there
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Ironman
"Swim 2.4 Miles. Bike 112 miles. Run 26.2. Brag for the rest of your life." - John Collins, IRONMAN co-founder Since its inception, IRONMAN has been represented by ambitious and courageous people who aren't afraid to push their limits. Take a walk through history with us, through some of the finest and most memorable moments in IRONMAN racing.
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FAQs
What is the minimum age to enter the Ironman 70.3 Swansea?
Entrants for the Ironman 70.3 Swansea must be at least 18 years old.
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Is the Ironman 70.3 Swansea event flat?
The bike portion of the Ironman 70.3 Swansea will be hilly; whereas, the run portion of this event will be flat.
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Tickets on organiser’s site
Office

8th Floor, Orion House, 5 Upper St Martins Lane,

London, WC2H 9EA

Reg number 10083277

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